Nutrition Facts for Paleo labneh with olive oil

Paleo Labneh with Olive Oil

Image of Paleo Labneh with Olive Oil
Nutriscore Rating: 68/100

Discover the creamy, tangy goodness of Paleo Labneh with Olive Oil, a dairy-free spin on the Middle Eastern classic that's perfect for paleo enthusiasts. This luxurious recipe replaces traditional yogurt with coconut yogurt, which is strained over 24 hours to achieve a thick, velvety texture reminiscent of cream cheese. Brightened with a splash of lemon juice and a hint of sea salt, the labneh is beautifully garnished with aromatic fresh mint, nutty crushed pistachios, and a sprinkle of sumac for a zesty flair. A generous drizzle of extra virgin olive oil ties everything together, making it an irresistible centerpiece for dipping fresh veggies or paleo-friendly bread. Quick to prepare and packed with wholesome flavor, this Paleo Labneh is a showstopper for any appetizer spread or healthy snack time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams Coconut yogurt
  • 2 tablespoons Lemon juice
  • 0.5 teaspoon Sea salt
  • 2 tablespoons Extra virgin olive oil
  • 2 tablespoons Fresh mint leaves, chopped
  • 2 tablespoons Crushed pistachios
  • 0.5 teaspoon Sumac
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Line a small colander or fine-mesh sieve with a muslin cloth or a few layers of cheesecloth. Place the lined colander over a larger bowl to catch the liquid.

2

Pour the coconut yogurt into the lined colander. Allow the yogurt to strain in the refrigerator for at least 24 hours, or until it reaches a thick, cream cheese-like consistency. Discard the liquid whey or save it for another use.

3

After 24 hours, transfer the thickened coconut yogurt from the cheesecloth into a mixing bowl.

4

Stir in the lemon juice and sea salt, mixing until smooth and well blended.

5

Scoop the labneh into a serving dish and create a shallow well in the center using the back of a spoon.

6

Drizzle the olive oil over the labneh and spread it evenly within the well and a little beyond.

7

Sprinkle the chopped fresh mint, crushed pistachios, and sumac over the top for garnishing.

8

Serve immediately with fresh vegetables or Paleo-friendly bread for dipping.

Cooking Tip: Take your time with each step for the best results!
771
cal
9.3g
protein
65.8g
carbs
55.2g
fat

Nutrition Facts

1 serving (582.7g)
Calories
771
% Daily Value*
Total Fat 55.2 g 71%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1252 mg 54%
Total Carbohydrate 65.8 g 24%
Dietary Fiber 4.9 g 18%
Total Sugars 46.1 g
Protein 9.3 g 19%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 2.5 mg 14%
Potassium 361 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.0%%
4.7%%
62.3%%
Fat: 496 cal (62.3%%)
Protein: 37 cal (4.7%%)
Carbs: 263 cal (33.0%%)