Nutrition Facts for Paleo kfc style buttermilk biscuits

Paleo KFC Style Buttermilk Biscuits

Image of Paleo KFC Style Buttermilk Biscuits
Nutriscore Rating: 57/100

Create a warm, flaky, and completely guilt-free twist on a comfort food classic with these **Paleo KFC Style Buttermilk Biscuits**! Made with wholesome ingredients like almond and coconut flours, these grain-free biscuits are perfectly tender and butteryβ€”without a drop of dairy or gluten. The clever use of a coconut milk and apple cider vinegar mixture replicates the familiar tang of buttermilk, while a touch of honey adds a subtle sweetness. With just 15 minutes of prep and bake time, these keto-friendly, paleo-compliant biscuits are quick to make and irresistibly delicious. Serve them as a side for your favorite soup, slathered with ghee, or simply enjoy them as a savory snack. Whether you're on a paleo diet or just looking for a lighter, nutrient-packed alternative to traditional biscuits, this recipe delivers the perfect blend of nostalgia and healthiness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon sea salt
  • 0.25 cup coconut oil, chilled and solidified
  • 0.75 cup coconut milk
  • 2 teaspoons apple cider vinegar
  • 1 large egg
  • 1 tablespoon honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a medium bowl, mix together the almond flour, coconut flour, baking soda, and sea salt until well combined.

3

In a small bowl, stir together the coconut milk and apple cider vinegar and let it sit for a few minutes to create a paleo-friendly 'buttermilk'.

4

Add the chilled coconut oil to the dry ingredients. Using a pastry cutter or fork, cut the coconut oil into the flour mixture until it resembles coarse crumbs.

5

Whisk the egg and honey into the 'buttermilk' mixture.

6

Mix the wet ingredients into the dry ingredients, stirring just until a soft dough forms.

7

Scoop about 1/4 cup of dough onto the prepared baking sheet for each biscuit, leaving a couple of inches between each one.

8

Bake in the preheated oven for about 12-15 minutes, or until the tops are golden brown.

9

Remove from the oven and allow to cool slightly on a wire rack before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1902
cal
50.7g
protein
84.5g
carbs
165.6g
fat

Nutrition Facts

1 serving (541.1g)
Calories
1902
% Daily Value*
Total Fat 165.6 g 212%
Saturated Fat 61.9 g 310%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 2577 mg 112%
Total Carbohydrate 84.5 g 31%
Dietary Fiber 26.7 g 95%
Total Sugars 38.1 g
Protein 50.7 g 101%
Vitamin D 1.3 mcg 7%
Calcium 453 mg 35%
Iron 8.7 mg 48%
Potassium 347 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
10.0%%
73.4%%
Fat: 1490 cal (73.4%%)
Protein: 202 cal (10.0%%)
Carbs: 338 cal (16.6%%)