Nutrition Facts for Paleo keto vanilla ice cream

Paleo Keto Vanilla Ice Cream

Image of Paleo Keto Vanilla Ice Cream
Nutriscore Rating: 58/100

Indulge in the creamy delight of Paleo Keto Vanilla Ice Cream—an irresistible dairy-free and sugar-free dessert that's perfect for a low-carb lifestyle! Made with wholesome ingredients like full-fat coconut milk, unsweetened almond milk, and erythritol or monk fruit sweetener, this recipe offers the perfect balance of indulgence and health-conscious simplicity. Velvety egg yolks and a hint of xanthan gum ensure a luxuriously smooth texture, while pure vanilla extract provides a burst of aromatic flavor. This easy-to-follow recipe takes just 15 minutes of prep time and is refined sugar-free, gluten-free, and paleo-friendly. Chill, churn, and freeze your way to a guilt-free frozen treat that serves six—ideal for satisfying any sweet tooth or impressing guests with a decadent, homemade dessert.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 14 ounces Full-fat coconut milk
  • 1 cup Unsweetened vanilla almond milk
  • 0.5 cup Erythritol sweetener (or monk fruit sweetener)
  • 2 teaspoons Vanilla extract
  • 4 Egg yolks
  • 0.125 teaspoon Salt
  • 0.25 teaspoon Xanthan gum
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium saucepan, combine the coconut milk, almond milk, erythritol, and pinch of salt over medium heat. Stir continuously until the sweetener has dissolved, approximately 5 minutes.

2

In a separate bowl, whisk the egg yolks well until they are pale and slightly thickened.

3

Gradually temper the egg yolks by adding a small amount of the warmed milk mixture, whisking constantly. Slowly add the rest of the milk mixture to the yolks while continuing to whisk.

4

Pour the egg yolk and milk mixture back into the saucepan and cook over medium-low heat. Stir continuously with a wooden spoon until the mixture thickens enough to coat the back of the spoon, about 8 to 10 minutes. Do not allow it to boil.

5

Remove from heat and stir in the vanilla extract and xanthan gum, whisking until fully combined and the mixture is smooth.

6

Pour the custard through a fine mesh sieve into a clean bowl to remove any lumps and obtain a smooth texture. Let it cool to room temperature.

7

Once cooled, cover and chill the mixture in the refrigerator for at least 2 hours or until fully cold.

8

Pour the chilled mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches the consistency of soft ice cream, which generally takes about 15-20 minutes.

9

Transfer the ice cream to a freezer-safe container, smoothing the top with a spatula. Press a piece of plastic wrap directly onto the surface to prevent ice crystals from forming.

10

Freeze for at least 3-4 hours or until firm. Allow the ice cream to sit at room temperature for about 5 to 10 minutes before scooping and serving.

Cooking Tip: Take your time with each step for the best results!
1195
cal
21.0g
protein
145.3g
carbs
115.2g
fat

Nutrition Facts

1 serving (833.0g)
Calories
1195
% Daily Value*
Total Fat 115.2 g 148%
Saturated Fat 90.2 g 451%
Polyunsaturated Fat 0.0 g
Cholesterol 738 mg 246%
Sodium 565 mg 25%
Total Carbohydrate 145.3 g 53%
Dietary Fiber 10.2 g 36%
Total Sugars 14.7 g
Protein 21.0 g 42%
Vitamin D 4.3 mcg 22%
Calcium 606 mg 47%
Iron 14.9 mg 83%
Potassium 1170 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
4.9%%
60.9%%
Fat: 1036 cal (60.9%%)
Protein: 84 cal (4.9%%)
Carbs: 581 cal (34.1%%)