Paleo Keto Almond Flour Tortillas
These Paleo Keto Almond Flour Tortillas are a game-changer for low-carb and grain-free lifestyles! Made with wholesome ingredients like almond flour, coconut flour, and psyllium husk powder, these tortillas are soft, flexible, and perfect for wraps, tacos, or even breakfast burritos. The addition of apple cider vinegar and egg whites creates a pliable dough that's easy to roll out and cooks beautifully, yielding tortillas with a delicate texture and just the right amount of chew. Ready in just 25 minutes, these tortillas are gluten-free, dairy-free, and packed with flavor, making them a versatile and healthy alternative to traditional tortillas. Whether you're following a keto or paleo diet, these homemade tortillas will become a staple in your kitchen!
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Recipe Information
Ingredients
- 1 cup Blanched almond flour
- 2 tablespoons Coconut flour
- 1 tablespoon Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 teaspoons Apple cider vinegar
- 2 large Egg whites
- 0.5 cup Warm water
Instructions
In a medium bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well to make sure there are no lumps.
Add apple cider vinegar and egg whites to the dry ingredients. Mix well to form a dough.
Gradually add the warm water, mixing until the dough is smooth and somewhat thick but pliable.
Divide dough into 6 equal portions and roll each portion into a ball.
Place a ball of dough between two pieces of parchment paper and roll out into a thin circle using a rolling pin. Aim for a thickness similar to a regular tortilla.
Carefully peel away the top piece of parchment paper.
Heat a non-stick skillet or griddle over medium heat. Once hot, remove the bottom piece of parchment paper and place the tortilla in the skillet.
Cook for 1-2 minutes on each side, or until small brown spots appear and the tortilla is cooked through. Be careful not to overcook as this might make them brittle.
Transfer the cooked tortilla to a plate and cover with a clean kitchen towel to keep it warm.
Repeat the process with the remaining dough portions.
Serve warm as a base for your favorite keto and paleo fillings or wraps.
Nutrition Facts
Calories |
693 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.1 g | 68% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1632 mg | 71% | |
| Total Carbohydrate | 33.7 g | 12% | |
| Dietary Fiber | 15.7 g | 56% | |
| Total Sugars | 8.1 g | ||
| Protein | 29.4 g | 59% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 285 mg | 22% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 879 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
