Nutrition Facts for Paleo kaya puff

Paleo Kaya Puff

Image of Paleo Kaya Puff
Nutriscore Rating: 58/100

Discover the irresistible charm of Paleo Kaya Puff, a wholesome twist on a beloved Southeast Asian treat. These golden-brown pastries boast a flaky, grain-free crust made with almond flour, coconut flour, and arrowroot powder, perfectly balanced with the natural sweetness of honey and vanilla. Inside, you'll find a luscious dairy-free kaya filling crafted with creamy coconut milk, aromatic pandan leaves, and coconut sugar, capturing the rich, caramel-like flavors of traditional kaya jam. With a prep time of just 30 minutes, these Paleo-friendly delights are ideal for indulgent yet guilt-free snacking, dazzling your guests, or simply treating yourself. Step into a healthier version of culinary nostalgia with this gluten-free, dairy-free, and refined sugar-free recipe that doesn’t compromise on flavor or texture!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Almond flour
  • 1/4 cup Coconut flour
  • 2 tablespoons Arrowroot powder
  • 1/2 teaspoon Baking soda
  • 1/4 teaspoon Salt
  • 2 large Eggs
  • 1/4 cup Coconut oil
  • 1 tablespoon Honey
  • 1 teaspoon Vanilla extract
  • 1/2 cup Coconut milk
  • 1/4 cup Coconut sugar
  • 2 leaves Pandan leaves, knotted
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, arrowroot powder, baking soda, and salt. Mix well.

3

Add 1 large egg, melted coconut oil, honey, and vanilla extract to the dry ingredients. Stir together until a dough forms. If it's too sticky, add a little more almond flour.

4

Roll the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 15 minutes to set.

5

To prepare the filling, whisk together coconut milk, the other egg, and coconut sugar in a small saucepan over medium heat.

6

Add the knotted pandan leaves to the mixture and stir continuously until it begins to thicken, about 8-10 minutes. Remove the pandan leaves and set the filling aside to cool.

7

Once the dough is firm, roll it out on a lightly floured surface (using a little extra arrowroot powder) to about 1/8 inch thickness.

8

Cut the rolled dough into circles using a biscuit cutter or a drinking glass. Each should be about 3 inches in diameter.

9

Place about 1 teaspoon of the filling in the center of each circle. Fold the dough over to form a half-moon shape, pressing the edges to seal.

10

Place the filled puffs onto the prepared baking sheet and brush the tops lightly with a bit of beaten egg for a golden finish.

11

Bake in the preheated oven for 20-25 minutes or until the pastries are golden brown.

12

Remove from the oven and allow to cool on a wire rack before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2267
cal
59.6g
protein
162.7g
carbs
165.7g
fat

Nutrition Facts

1 serving (613.2g)
Calories
2267
% Daily Value*
Total Fat 165.7 g 212%
Saturated Fat 60.5 g 302%
Polyunsaturated Fat 1.0 g
Cholesterol 372 mg 124%
Sodium 1416 mg 62%
Total Carbohydrate 162.7 g 59%
Dietary Fiber 33.4 g 119%
Total Sugars 95.1 g
Protein 59.6 g 119%
Vitamin D 2.1 mcg 10%
Calcium 491 mg 38%
Iron 12.2 mg 68%
Potassium 464 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
10.0%%
62.6%%
Fat: 1491 cal (62.6%%)
Protein: 238 cal (10.0%%)
Carbs: 650 cal (27.3%%)