Paleo Kaju Katli
Indulge in the irresistible flavors of Paleo Kaju Katli, a health-conscious twist on the traditional Indian sweet. Crafted with raw cashews, coconut sugar, and a hint of aromatic ground cardamom, this no-dairy, refined-sugar-free treat is perfect for clean eaters or those following a paleo lifestyle. Delicate saffron strands infuse the recipe with a luxurious touch, while ghee adds richness and depth to the texture. In just 35 minutes, this decadent yet wholesome dessert comes together with minimal effort, offering an elegant way to satisfy your sweet tooth. Whether rolled out with almond flour or enjoyed straight off the parchment, these melt-in-your-mouth treats are perfect for festive celebrations or everyday indulgence. Packed with nutrient-rich ingredients and timeless Indian flavors, Paleo Kaju Katli is your new guilt-free go-to dessert!
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 2 cups Raw cashews
- 0.5 cup Coconut sugar
- 0.25 cup Water
- 1 tablespoon Ghee
- 0.5 teaspoon Ground cardamom
- 0.125 teaspoon Saffron strands
- 2 tablespoons Almond flour (optional, for rolling)
Instructions
Begin by placing the raw cashews in a high-powered blender or food processor. Pulse them until they turn into a fine powder. Be cautious not to over-process as this may release oils and turn the mixture into cashew butter.
Set the cashew powder aside. In a medium saucepan, combine the coconut sugar and water. Heat over medium-low until the sugar dissolves, stirring occasionally.
Add the saffron strands to the sugar syrup and continue to simmer the mixture until it thickens slightly. This should take about 5-7 minutes.
Once the sugar syrup has thickened, add the cashew powder into the syrup, continuously stirring to combine. Keep the mixture over low heat.
Add the ghee and ground cardamom to the cashew and sugar syrup mixture. Keep stirring until the mixture starts to leave the sides of the pan, forming a dough-like consistency. This should take around 8-10 minutes.
Remove the mixture from heat and let it cool slightly for a minute or two.
Place a large piece of parchment paper on a flat surface and optionally dust it with almond flour to prevent sticking. Transfer the cashew dough onto the parchment paper.
Cover the dough with another piece of parchment paper and use a rolling pin to roll out the mixture to about 1/4-inch thickness.
Carefully peel off the top piece of parchment paper and use a sharp knife to cut the flattened dough into diamond or square shapes.
Allow the Kaju Katli to cool completely. Once cooled, store in an airtight container at room temperature. Serve and enjoy your paleo-friendly Kaju Katli!
Nutrition Facts
Calories |
2159 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 145.0 g | 186% | |
| Saturated Fat | 31.5 g | 158% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 33 mg | 1% | |
| Total Carbohydrate | 189.8 g | 69% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 117.7 g | ||
| Protein | 55.1 g | 110% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 170 mg | 13% | |
| Iron | 22.2 mg | 123% | |
| Potassium | 2230 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
