Nutrition Facts for Paleo juicy venison burger
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Paleo Juicy Venison Burger

Image of Paleo Juicy Venison Burger
Nutriscore Rating: 64/100

Elevate your burger game with this **Paleo Juicy Venison Burger**—a lean, protein-packed alternative that's bursting with flavor and perfect for a healthy lifestyle. This recipe combines ground venison with nutrient-rich almond flour, a touch of egg, and aromatic garlic and onion for a perfectly tender patty that stays juicy every time. Cooked in coconut oil for a subtle hint of nuttiness, these burgers are then wrapped in crisp lettuce leaves and topped with creamy avocado and fresh tomato slices for a satisfying, gluten-free, and dairy-free meal. Ready in just 25 minutes, this wholesome and delicious venison burger is an ideal choice for paleo enthusiasts, low-carb diners, or anyone looking to enjoy a flavorful, guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Ground venison
  • 0.25 cup Almond flour
  • 1 large Egg
  • 0.5 medium, finely chopped Onion
  • 2 cloves, minced Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Coconut oil
  • 4 large Lettuce leaves
  • 1 sliced Tomato
  • 1 sliced Avocado
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine ground venison, almond flour, one egg, finely chopped onion, minced garlic, salt, and black pepper.

2

Mix the ingredients using your hands until just combined, being careful not to overmix, as this can lead to tough burgers.

3

Divide the mixture into four equal parts and shape them into patties, about 3/4 inch thickness each.

4

Heat coconut oil in a large skillet over medium-high heat.

5

Once the oil is hot, add the patties to the skillet. Cook for about 4-5 minutes on each side, or until they reach your desired level of doneness.

6

Let the burgers rest for a couple of minutes after cooking, which helps to keep them juicy.

7

Prepare the burger by placing each venison patty on a large lettuce leaf. Top with slices of tomato and avocado.

8

Wrap the lettuce around the burger and enjoy your Paleo-friendly meal.

Cooking Tip: Take your time with each step for the best results!
317
cal
28.7g
protein
5.0g
carbs
20.3g
fat

Nutrition Facts

1 serving (186.5g)
Calories
317
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 141 mg 47%
Sodium 571 mg 25%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 1.9 g 7%
Total Sugars 1.5 g
Protein 28.7 g 57%
Vitamin D 0.3 mcg 1%
Calcium 50 mg 4%
Iron 4.7 mg 26%
Potassium 541 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.4%%
36.1%%
57.5%%
Fat: 729 cal (57.5%%)
Protein: 458 cal (36.1%%)
Carbs: 80 cal (6.4%%)