Paleo Juicy Lamb Patty
Sink your teeth into the flavorful, protein-packed goodness of our Paleo Juicy Lamb Patty! Crafted with ground lamb and infused with the tantalizing aromas of fresh rosemary, parsley, and cumin, these patties are perfectly seasoned for a robust, satisfying bite. A touch of almond flour binds the ingredients seamlessly while keeping the recipe grain-free and paleo-friendly. Quick and easy to prepare, these lamb patties boast a juicy interior and a golden-browned crust, thanks to a quick sear in olive oil. Ideal for weeknight dinners, they pair beautifully with roasted veggies or a zesty green salad. Enjoy a wholesome, nutrient-dense meal that's both healthy and indulgent!
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Recipe Information
Ingredients
- 1 pound ground lamb
- 0.5 medium onion
- 2 garlic clove
- 0.25 cup fresh parsley
- 1 egg
- 3 tablespoons almond flour
- 1 teaspoon fresh rosemary
- 1 teaspoon ground cumin
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
Finely chop the half onion and mince the garlic cloves.
In a large mixing bowl, combine the ground lamb, chopped onion, minced garlic, chopped parsley, and the egg.
Add the almond flour, chopped rosemary, ground cumin, sea salt, and black pepper to the mixture. Mix well using your hands until all ingredients are thoroughly combined.
Divide the mixture into four equal parts and shape them into round patties. Make a slight indentation in the center of each patty to help them cook evenly.
Heat the olive oil in a large skillet over medium heat.
Once the oil is hot, carefully add the lamb patties to the skillet.
Cook the patties for 4-5 minutes on each side, or until they are browned on the outside and cooked to your desired doneness inside.
Remove the patties from the skillet and let them rest for a few minutes before serving.
Serve the patties warm with your choice of paleo-friendly sides, such as a fresh salad or roasted vegetables.
Nutrition Facts
Calories |
1650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.2 g | 153% | |
| Saturated Fat | 41.3 g | 206% | |
| Polyunsaturated Fat | 9.4 g | ||
| Cholesterol | 631 mg | 210% | |
| Sodium | 3037 mg | 132% | |
| Total Carbohydrate | 16.3 g | 6% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 4.5 g | ||
| Protein | 123.7 g | 247% | |
| Vitamin D | 1.7 mcg | 8% | |
| Calcium | 234 mg | 18% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 1910 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
