Nutrition Facts for Paleo juicy lamb burger

Paleo Juicy Lamb Burger

Image of Paleo Juicy Lamb Burger
Nutriscore Rating: 57/100

Indulge in the bold, mouthwatering flavors of a Paleo Juicy Lamb Burger, where high-quality ground lamb meets a fragrant medley of fresh rosemary, mint, and garlic. These succulent lamb patties are seared to perfection in coconut oil, delivering a crispy exterior and juicy center that’s packed with savory goodness. Wrapped in crisp lettuce leaves instead of a traditional bun, this gluten-free, low-carb delight is layered with creamy avocado, ripe tomato, and crunchy red onion for a wholesome, refreshing finish. Perfect for health-conscious foodies or anyone craving a gourmet burger experience without the guilt, this quick and easy recipe is paleo-friendly, nutrient-rich, and irresistibly satisfying. Ideal for serving at backyard gatherings or quick weekday meals, these lamb burgers are guaranteed to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound ground lamb
  • 0.5 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 1 teaspoon, chopped fresh rosemary
  • 1 teaspoon, chopped fresh mint
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons coconut oil
  • 8 leaves large lettuce leaves
  • 1 sliced ripe avocado
  • 1 sliced tomato
  • 0.5 small, sliced red onion
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, combine the ground lamb with finely chopped onion, minced garlic, chopped rosemary, chopped mint, sea salt, and black pepper.

2

Mix the ingredients gently with your hands until well combined. Be careful not to overwork the meat, as this can lead to tougher burgers.

3

Divide the lamb mixture into four equal portions and shape each portion into a patty about 3/4 inch thick.

4

Heat the coconut oil in a large skillet over medium heat. Once hot, add the lamb patties to the skillet.

5

Cook the patties for about 4-5 minutes on each side or until they reach your desired level of doneness.

6

While the lamb patties are cooking, prepare the lettuce leaves, avocado slices, tomato slices, and red onion slices.

7

Once the lamb patties are cooked, remove them from the skillet and let them rest for a minute.

8

To assemble the burgers, place a lamb patty on a large lettuce leaf, top with a few slices of avocado, tomato, and red onion.

9

Top with another lettuce leaf, if desired, and repeat with the remaining patties.

10

Serve immediately and enjoy your delicious Paleo-friendly lamb burgers.

⚑
Cooking Tip: Take your time with each step for the best results!
1652
cal
116.5g
protein
23.0g
carbs
119.8g
fat

Nutrition Facts

1 serving (790.8g)
Calories
1652
% Daily Value*
Total Fat 119.8 g 154%
Saturated Fat 60.3 g 301%
Polyunsaturated Fat 6.8 g
Cholesterol 435 mg 145%
Sodium 3137 mg 136%
Total Carbohydrate 23.0 g 8%
Dietary Fiber 7.2 g 26%
Total Sugars 8.4 g
Protein 116.5 g 233%
Vitamin D 0.5 mcg 2%
Calcium 274 mg 21%
Iron 12.2 mg 68%
Potassium 2459 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
28.5%%
65.9%%
Fat: 1078 cal (65.9%%)
Protein: 466 cal (28.5%%)
Carbs: 92 cal (5.6%%)