Paleo Juicy Ground Turkey Burger
Savor the ultimate Paleo Juicy Ground Turkey Burger, a healthy and flavorful twist on a classic dish. Made with protein-packed ground turkey, almond flour for a grain-free binder, and vibrant additions like finely chopped red onion, garlic, and fresh cilantro, this burger is as nutritious as it is delicious. A touch of coconut aminos and Dijon mustard brings subtle umami and tang, while a blend of sea salt, black pepper, and paprika boosts the savory profile. Cooked to perfection in olive oil for a golden-brown crust, these juicy patties are ready in under 30 minutes and perfectly suited for a Paleo lifestyle. Serve them on crisp lettuce wraps or topped with creamy avocado for a wholesome, satisfying meal your whole family will love.
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Recipe Information
Ingredients
- 1 lb ground turkey
- 0.25 cup almond flour
- 0.5 red onion, finely chopped
- 2 garlic cloves, minced
- 2 tbsp cilantro, chopped
- 1 tbsp coconut aminos
- 1 tsp Dijon mustard
- 1 tsp sea salt
- 0.5 tsp black pepper
- 0.5 tsp paprika
- 1 tbsp olive oil
Instructions
In a large mixing bowl, combine the ground turkey, almond flour, finely chopped red onion, minced garlic, and chopped cilantro.
Add in the coconut aminos, Dijon mustard, sea salt, black pepper, and paprika. Mix well using your hands or a wooden spoon until all ingredients are fully incorporated.
Divide the mixture into four equal portions and form each portion into a patty about 1 inch thick. Make a small indentation in the center of each patty to ensure even cooking.
Heat olive oil in a large skillet over medium heat. Once the oil is hot, add the turkey patties to the skillet.
Cook the patties for about 5-6 minutes on each side, or until they reach an internal temperature of 165°F (74°C) and are golden brown on the outside.
Remove the burgers from the skillet and allow them to rest for a few minutes before serving.
Serve the burgers with your choice of Paleo-friendly toppings such as lettuce wraps, avocado slices, or tomato.
Nutrition Facts
Calories |
248 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 662 mg | 29% | |
| Total Carbohydrate | 4.5 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 1.6 g | ||
| Protein | 23.2 g | 46% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 23 mg | 2% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 99 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
