Nutrition Facts for Paleo juicy beef patties
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Paleo Juicy Beef Patties

Image of Paleo Juicy Beef Patties
Nutriscore Rating: 53/100

Savor the rich, mouthwatering flavor of Paleo Juicy Beef Patties, a wholesome and nutrient-packed take on a classic favorite. Made with grass-fed ground beef, finely chopped onion, and fragrant garlic, these patties are elevated with almond flour and coconut aminos for a paleo-friendly twist. A blend of smoked paprika and black pepper adds a subtle smoky heat, while an egg binds the mixture for irresistibly tender results. Cooked to perfection in coconut oil, these patties boast a golden, slightly crisp exterior and a juicy, flavorful center. Ready in just 25 minutes, they’re ideal for pairing with paleo-friendly sides like roasted vegetables or crisp sweet potato fries. Perfect for weeknight meals or backyard BBQs, this recipe combines clean eating with unbeatable taste, making it the ultimate go-to for paleo enthusiasts.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound grass-fed ground beef
  • 1 small, finely chopped onion
  • 2 minced garlic cloves
  • 2 tablespoons almond flour
  • 1 large egg
  • 2 tablespoons coconut aminos
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
  • 2 tablespoons coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the ground beef, finely chopped onion, minced garlic, and almond flour.

2

Break the egg into the bowl, add coconut aminos, salt, black pepper, and smoked paprika. Mix everything together until well combined, being careful not to over-mix which may result in tough patties.

3

Divide the mixture into 4 equal portions and shape each into a patty about 1/2 inch thick. Make a slight indentation in the center of each patty with your thumb; this helps them cook more evenly.

4

Heat the coconut oil in a large skillet over medium heat.

5

Add the patties to the skillet without overcrowding, cook for about 4-5 minutes on each side or until they are cooked to your desired level of doneness.

6

Remove the patties from the skillet and let them rest on a plate for a couple of minutes before serving.

7

Serve the patties with your favorite paleo-friendly sides, such as a fresh salad, grilled vegetables, or sweet potato fries.

⚑
Cooking Tip: Take your time with each step for the best results!
1463
cal
79.0g
protein
19.8g
carbs
119.5g
fat

Nutrition Facts

1 serving (663.1g)
Calories
1463
% Daily Value*
Total Fat 119.5 g 153%
Saturated Fat 57.6 g 288%
Polyunsaturated Fat 0.0 g
Cholesterol 467 mg 156%
Sodium 2857 mg 124%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 3.7 g 13%
Total Sugars 10.0 g
Protein 79.0 g 158%
Vitamin D 1.1 mcg 6%
Calcium 144 mg 11%
Iron 10.5 mg 58%
Potassium 1445 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
21.5%%
73.1%%
Fat: 1075 cal (73.1%%)
Protein: 316 cal (21.5%%)
Carbs: 79 cal (5.4%%)