Paleo Juicy Beef and Pork Patty
Savor the irresistible flavor of our Paleo Juicy Beef and Pork Patty, a perfectly balanced blend of ground beef and pork enhanced with savory aromatics like garlic and onion. This protein-packed recipe combines coconut flour and coconut aminos for a Paleo-friendly twist, ensuring a moist, tender texture without compromising on health-conscious ingredients. Fresh parsley and a touch of sea salt and black pepper add vibrant, herby notes, while olive oil gives each patty a beautiful golden crust. Ready in just 35 minutes, these patties are ideal for a quick yet satisfying dinner and pair beautifully with roasted veggies or a crisp green salad. Whether you're following a Paleo lifestyle or simply craving a wholesome, flavorful dish, this recipe delivers gourmet taste with effortless preparation. Perfect for weeknight meals or impressing guests, you'll love how versatile and delicious these juicy patties are!
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Recipe Information
Ingredients
- 500 grams ground beef
- 500 grams ground pork
- 1 medium, finely chopped onion
- 2 minced garlic clove
- 1 large egg
- 2 tablespoons coconut flour
- 2 tablespoons coconut aminos
- 2 tablespoons, chopped fresh parsley
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
In a large mixing bowl, combine ground beef, ground pork, chopped onion, minced garlic, and one large egg.
Add coconut flour, coconut aminos, chopped parsley, sea salt, and black pepper to the meat mixture. Mix everything thoroughly with your hands until evenly combined.
Divide the meat mixture into 6 equal portions and shape each portion into a patty, about 1-inch thick.
Heat olive oil in a large skillet over medium heat.
Once the oil is hot, add the patties to the skillet, being careful not to overcrowd. You may need to cook in batches.
Cook the patties for about 6-8 minutes on each side, or until they are browned and cooked through.
Transfer the cooked patties to a plate and let them rest for a couple of minutes before serving.
Serve the patties hot with your favorite Paleo-friendly sides.
Nutrition Facts
Calories |
505 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.6 g | 51% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 146 mg | 49% | |
| Sodium | 524 mg | 23% | |
| Total Carbohydrate | 5.6 g | 2% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 2.4 g | ||
| Protein | 30.8 g | 62% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 451 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
