Paleo Juicy Baked Pork Chops
Indulge in the irresistible flavor of these Paleo Juicy Baked Pork Chops, a simple yet mouthwatering recipe that will become a household favorite. Perfectly seasoned with a fragrant blend of garlic powder, onion powder, paprika, dried thyme, and a splash of fresh lemon juice, these pork chops come out of the oven tender, juicy, and bursting with flavor. This paleo-friendly recipe is not only healthy and gluten-free, but it’s also incredibly easy to prepare—ready in just 35 minutes from start to finish. Serve these succulent pork chops with roasted vegetables or a crisp salad for a wholesome, satisfying meal that’s ideal for weeknight dinners or special occasions.
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Recipe Information
Ingredients
- 4 pieces Pork chops
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 teaspoon Dried thyme
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
Instructions
Preheat your oven to 375°F (190°C).
In a small bowl, combine garlic powder, onion powder, paprika, dried thyme, sea salt, and black pepper.
Pat the pork chops dry with paper towels to ensure the spice mixture adheres well.
Rub each pork chop with olive oil, followed by the prepared spice mixture, ensuring even coating.
Place the seasoned pork chops on a baking sheet lined with parchment paper or in a baking dish.
Drizzle lemon juice over the top of the pork chops.
Bake in the preheated oven for approximately 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
Remove the pork chops from the oven and let them rest for 3-5 minutes before serving to retain their juices.
Serve warm with your choice of Paleo-friendly sides, such as roasted vegetables or a fresh salad.
Nutrition Facts
Calories |
1571 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.5 g | 157% | |
| Saturated Fat | 34.6 g | 173% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 300 mg | 100% | |
| Sodium | 2612 mg | 114% | |
| Total Carbohydrate | 7.8 g | 3% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 0.7 g | ||
| Protein | 101.3 g | 203% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 113 mg | 9% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 1580 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
