Paleo Jerk Chicken Drumsticks
Elevate your grilled chicken game with Paleo Jerk Chicken Drumsticks—a flavorful twist on a Caribbean classic that's perfect for clean eating. These drumsticks are marinated in a bold, aromatic blend of coconut aminos, zesty lime juice, fresh thyme, and an array of warming spices like allspice, nutmeg, and cinnamon, complemented by the heat of habanero chili. The marinade infuses the chicken overnight, delivering an irresistible depth of flavor with juicy, tender results. Grilled to perfection with a smoky char, this paleo-friendly dish is gluten-free, dairy-free, and brimming with vibrant Caribbean essence. Ready in under an hour of cooking time, these drumsticks make a crowd-pleasing main course for summer barbecues or weeknight dinners. Serve them hot with a garnish of lime wedges for an extra tangy kick!
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Recipe Information
Ingredients
- 8 pieces chicken drumsticks
- 1 cup coconut aminos
- 2 tablespoons fresh lime juice
- 2 tablespoons olive oil
- 1 medium, chopped yellow onion
- 3 chopped green onions
- 4 minced garlic cloves
- 1 tablespoon fresh thyme
- 1 teaspoon allspice powder
- 1 teaspoon cayenne pepper
- 1 teaspoon ground black pepper
- 0.5 teaspoon nutmeg
- 0.5 teaspoon cinnamon
- 1 teaspoon sea salt
- 1 seeded and chopped habanero chili
Instructions
In a blender, combine coconut aminos, fresh lime juice, olive oil, chopped yellow onion, chopped green onions, garlic cloves, fresh thyme, allspice, cayenne pepper, black pepper, nutmeg, cinnamon, sea salt, and habanero chili until smooth to form the jerk marinade.
Place the chicken drumsticks in a large resealable plastic bag or a dish. Pour the marinade over the drumsticks, ensuring they are well-coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to infuse.
Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
Remove the drumsticks from the marinade, allowing any excess to drip off, and place them on the preheated grill.
Grill the drumsticks for approximately 20-25 minutes, turning occasionally, until the internal temperature reaches 170°F (77°C) and the juices run clear. Ensure they are charred and cooked evenly on all sides.
Once done, remove the drumsticks from the grill and let them rest for 5 minutes before serving.
Serve the Paleo Jerk Chicken Drumsticks hot, garnished with additional lime wedges, if desired.
Nutrition Facts
Calories |
1996 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.0 g | 132% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 744 mg | 248% | |
| Sodium | 7165 mg | 312% | |
| Total Carbohydrate | 77.6 g | 28% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 56.6 g | ||
| Protein | 182.1 g | 364% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 224 mg | 17% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 2452 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
