Paleo Jam Doughnuts
Indulge in the perfect balance of sweet and healthy with these Paleo Jam Doughnuts—soft, golden rings of almond and coconut flour goodness filled with a luscious strawberry chia jam. Designed for health-conscious food lovers, these grain-free, dairy-free doughnuts deliver all the nostalgic charm of a classic treat without compromising on nutrition. Sweetened naturally with honey and coconut sugar, and topped with an optional sugar dusting, each bite is packed with flavor and texture. Easily baked in the oven and ready in just 40 minutes, they make the perfect snack or dessert for paleo enthusiasts and anyone looking for a gluten-free indulgence. Serve them fresh out of the oven or save them for later—these doughnuts will become a guilt-free favorite in no time!
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Recipe Information
Ingredients
- 2 cups almond flour
- 1 tablespoon coconut flour
- 1 cup tapioca starch
- 1 teaspoon baking soda
- 0.5 teaspoon salt
- 3 large eggs
- 0.5 cup coconut milk
- 0.25 cup honey
- 1 teaspoon vanilla extract
- 0.25 cup coconut oil, melted
- 0.25 cup coconut sugar
- 2 cups strawberries, hulled and quartered
- 2 tablespoons chia seeds
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a doughnut pan with coconut oil.
In a large mixing bowl, combine almond flour, coconut flour, tapioca starch, baking soda, and salt. Mix well.
In another bowl, whisk together the eggs, coconut milk, honey, vanilla extract, and melted coconut oil until smooth.
Gradually add the wet ingredients to the dry ingredients, stirring until a smooth batter forms.
Fill each cavity of the doughnut pan about 3/4 full with the batter.
Bake for 15-18 minutes, or until the doughnuts are golden brown and a toothpick inserted into the center comes out clean.
Allow the doughnuts to cool in the pan for 5 minutes, then carefully transfer them to a wire rack to cool completely.
While the doughnuts are cooling, prepare the jam filling. Place the strawberries in a small saucepan over medium heat. Cook, stirring occasionally, until the strawberries break down and release their juices.
Mash the softened strawberries with a fork or potato masher to your desired consistency. Stir in the chia seeds and cook for another 2-3 minutes until the mixture thickens. Remove from heat and let it cool.
Once the doughnuts are cooled, use a piping bag with a small round tip to fill each doughnut with about a tablespoon of strawberry chia jam.
Optionally, roll the doughnuts in coconut sugar for a lightly sweet coating.
Serve the Paleo Jam Doughnuts immediately or store in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
3407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 178.5 g | 229% | |
| Saturated Fat | 62.5 g | 312% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 2691 mg | 117% | |
| Total Carbohydrate | 419.8 g | 153% | |
| Dietary Fiber | 38.9 g | 139% | |
| Total Sugars | 148.3 g | ||
| Protein | 67.6 g | 135% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 734 mg | 56% | |
| Iron | 18.4 mg | 102% | |
| Potassium | 971 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
