Nutrition Facts for Paleo honey toast

Paleo Honey Toast

Image of Paleo Honey Toast
Nutriscore Rating: 70/100

Indulge in the wholesome, naturally sweet flavors of Paleo Honey Toast—a gluten-free treat that's perfect for breakfast or a mid-day snack. Made from nutrient-rich almond flour and sweetened naturally with honey, this recipe delivers a moist and flavorful bread that's toasted to perfection. Crowned with ripe banana slices, a drizzle of golden honey, and a sprinkle of crunchy nuts, every bite is a delightful blend of texture and taste. Easy to prepare in just under an hour, this paleo-friendly toast is free from grains and refined sugars, making it ideal for those following clean-eating or paleo diets. Don’t miss out on this guilt-free indulgence that combines comfort food vibes with health-forward ingredients!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups almond flour
  • 0.5 teaspoons baking soda
  • 0.25 teaspoons sea salt
  • 3 large eggs
  • 3 tablespoons honey
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon coconut oil
  • 1 teaspoon vanilla extract
  • 1 sliced ripe banana
  • 0.25 cup chopped nuts (e.g., almonds, walnuts)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C). Grease a small loaf pan with a little coconut oil and set aside.

2

In a large bowl, combine the almond flour, baking soda, and sea salt. Mix well and set aside.

3

In another bowl, whisk the eggs thoroughly. Add the honey, apple cider vinegar, melted coconut oil, and vanilla extract. Mix until well combined.

4

Pour the wet ingredients into the dry ingredients and stir until the batter is smooth and there are no lumps.

5

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

6

Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center of the bread comes out clean.

7

Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

8

Once cool, slice the bread into thick pieces. Lightly toast the slices in a toaster or in an oven under the broiler setting, watching carefully to prevent burning.

9

Drizzle additional honey over the toasted slices, then top with sliced banana and a sprinkle of chopped nuts.

10

Serve immediately and enjoy your Paleo Honey Toast fresh and warm!

Cooking Tip: Take your time with each step for the best results!
1932
cal
65.9g
protein
125.7g
carbs
142.7g
fat

Nutrition Facts

1 serving (577.7g)
Calories
1932
% Daily Value*
Total Fat 142.7 g 183%
Saturated Fat 24.9 g 124%
Polyunsaturated Fat 0.2 g
Cholesterol 558 mg 186%
Sodium 1429 mg 62%
Total Carbohydrate 125.7 g 46%
Dietary Fiber 25.5 g 91%
Total Sugars 74.7 g
Protein 65.9 g 132%
Vitamin D 3.1 mcg 15%
Calcium 579 mg 45%
Iron 11.2 mg 62%
Potassium 872 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
12.9%%
62.6%%
Fat: 1284 cal (62.6%%)
Protein: 263 cal (12.9%%)
Carbs: 502 cal (24.5%%)