Nutrition Facts for Paleo honey kettle popcorn

Paleo Honey Kettle Popcorn

Image of Paleo Honey Kettle Popcorn
Nutriscore Rating: 36/100

Indulge in the sweet and salty perfection of Paleo Honey Kettle Popcorn—a nostalgic treat reimagined with wholesome, paleo-friendly ingredients. Made with coconut oil, raw honey, and a dash of sea salt, this stovetop popcorn delivers a delightful crunch while embracing simplicity and clean eating. Perfect for snack time or movie nights, this recipe transforms three basic ingredients into a crowd-pleasing favorite in just 15 minutes. The natural sweetness of honey pairs beautifully with the subtle saltiness, creating a flavor-packed snack that's sure to be a hit. Whether you're following a paleo lifestyle or simply looking for a healthier alternative to traditional kettle corn, this recipe has you covered. Easy, quick, and irresistibly delicious—prepare to savor every bite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 3 tablespoons coconut oil
  • 0.3333 cup popcorn kernels
  • 2 tablespoons raw honey
  • 0.25 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large heavy-bottomed pot with a lid, heat the coconut oil over medium-high heat until fully melted. Make sure it covers the bottom of the pan evenly.

2

Add the popcorn kernels to the pot, ensuring they are in a single layer at the bottom. Cover the pot with the lid.

3

As soon as the popcorn starts to pop, gently shake the pot back and forth on the burner to prevent kernels from burning and to keep the unpopped kernels moving to the heat source.

4

Once the popping slows to about 1 pop every few seconds, remove the pot from the heat and carefully remove the lid to let the steam escape.

5

Drizzle the raw honey evenly over the popped popcorn while it is still warm. Immediately sprinkle the sea salt evenly on top.

6

Gently toss the popcorn using a wooden spoon or by shaking the pot to coat the popcorn evenly with honey and salt.

7

Allow the popcorn to cool slightly before serving to give the honey a chance to set and become less sticky.

Cooking Tip: Take your time with each step for the best results!
651
cal
4.0g
protein
59.4g
carbs
43.1g
fat

Nutrition Facts

1 serving (117.4g)
Calories
651
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 34.9 g 174%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 584 mg 25%
Total Carbohydrate 59.4 g 22%
Dietary Fiber 5.0 g 18%
Total Sugars 30.4 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 4 mg 0%
Iron 0.9 mg 5%
Potassium 110 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
2.5%%
60.5%%
Fat: 387 cal (60.5%%)
Protein: 16 cal (2.5%%)
Carbs: 237 cal (37.0%%)