Nutrition Facts for Paleo honey glazed salmon

Paleo Honey Glazed Salmon

Image of Paleo Honey Glazed Salmon
Nutriscore Rating: 46/100

Elevate your weeknight dinners with this irresistible Paleo Honey Glazed Salmon, a perfect combination of sweet, tangy, and savory flavors. Featuring wild-caught salmon fillets brushed with a luscious glaze made from honey, fresh lemon juice, olive oil, and fragrant herbs like rosemary and thyme, this recipe is a clean-eating dream. In just 25 minutes, including prep time, you'll have a protein-packed, oven-baked dish that's as nutritious as it is delicious. Topped with lemon slices for a burst of brightness, it's a crowd-pleaser that pairs beautifully with Paleo-friendly sides like roasted vegetables or a crisp green salad. Healthy, gluten-free, and paleo-approved, this salmon recipe is a guaranteed hit for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 6 oz pieces wild-caught salmon fillets
  • 3 tablespoons honey
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • 2 cloves minced garlic
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 lemon slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a small bowl, whisk together honey, fresh lemon juice, olive oil, minced garlic, chopped rosemary, and thyme leaves until well combined.

3

Season the salmon fillets with sea salt and black pepper on both sides.

4

Place the salmon fillets on the prepared baking sheet, skin-side down.

5

Brush the honey glaze generously over each salmon fillet, ensuring an even coating.

6

Place lemon slices on top of each fillet for added flavor and garnish.

7

Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

8

Remove from the oven and let rest for a minute before serving.

9

Serve warm with your choice of Paleo-friendly sides such as steamed vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
703
cal
25.6g
protein
58.2g
carbs
42.9g
fat

Nutrition Facts

1 serving (263.5g)
Calories
703
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 2.7 g
Cholesterol 71 mg 24%
Sodium 2517 mg 109%
Total Carbohydrate 58.2 g 21%
Dietary Fiber 1.0 g 4%
Total Sugars 52.7 g
Protein 25.6 g 51%
Vitamin D 14.9 mcg 75%
Calcium 29 mg 2%
Iron 1.7 mg 9%
Potassium 534 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
14.2%%
53.5%%
Fat: 386 cal (53.5%%)
Protein: 102 cal (14.2%%)
Carbs: 232 cal (32.3%%)