Paleo Honey Garlic Chicken Wings
Elevate your appetizer game with these irresistible Paleo Honey Garlic Chicken Wings—perfectly crispy, flavor-packed, and made with wholesome, paleo-approved ingredients. Featuring tender chicken wings tossed in a sweet and savory glaze of raw honey, coconut aminos, and garlic, this recipe balances indulgence with health-conscious eating. A quick bake transforms the wings into golden-brown perfection, while a final caramelized coating of the honey garlic sauce delivers a mouthwatering bite every time. Garnished with sesame seeds and fresh scallions, these wings are not only visually stunning but also bursting with flavor. Ready in just under an hour, they’re ideal for game-day snacks, party platters, or satisfying weeknight cravings.
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Recipe Information
Ingredients
- 2 pounds chicken wings
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.25 cup raw honey
- 0.25 cup coconut aminos
- 4 cloves minced garlic
- 1 tablespoon apple cider vinegar
- 1 tablespoon sesame seeds
- 2 units scallions, sliced
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
In a large bowl, toss the chicken wings with olive oil, salt, black pepper, garlic powder, and onion powder ensuring they are well-coated.
Arrange the wings in a single layer on the prepared baking sheet and bake for 40 minutes, flipping them halfway through until they are golden brown and crispy.
While the wings are baking, prepare the honey garlic sauce. In a small saucepan over medium heat, combine the raw honey, coconut aminos, minced garlic, and apple cider vinegar.
Bring the mixture to a simmer, stirring occasionally, and let it cook for about 5 minutes until it slightly thickens.
Once the wings are done, transfer them to a large bowl. Pour the honey garlic sauce over the wings and toss until they are fully coated.
Transfer the coated wings back to the baking sheet and bake for an additional 5 minutes to caramelize the glaze.
Remove the wings from the oven, and garnish with sesame seeds and sliced scallions before serving.
Nutrition Facts
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.3 g | 49% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 1001 mg | 44% | |
| Total Carbohydrate | 23.0 g | 8% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 18.4 g | ||
| Protein | 42.1 g | 84% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 46 mg | 4% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 484 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
