Nutrition Facts for Paleo honey donuts

Paleo Honey Donuts

Image of Paleo Honey Donuts
Nutriscore Rating: 54/100

Indulge in guilt-free sweetness with these soft and fluffy Paleo Honey Donuts, a wholesome twist on the classic treat! Made with nutrient-rich almond flour, coconut flour, and naturally sweetened with golden honey, this paleo-friendly recipe is grain-free, dairy-free, and perfect for clean eating enthusiasts. The addition of warm cinnamon and rich vanilla extract enhances their cozy flavor profile, while coconut oil keeps them moist and tender. With just 15 minutes of prep and bake time, these donuts are quick and hassle-free to make. Perfect for breakfast, dessert, or as a delightful snack, serve them plain or with a drizzle of honey for added indulgence. These baked donuts are a must-try for anyone seeking a healthier alternative to traditional pastries.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.33 cup Honey
  • 0.25 cup Coconut oil
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a donut pan with coconut oil.

2

In a large mixing bowl, combine the almond flour, coconut flour, baking soda, salt, and ground cinnamon. Stir well to ensure there are no lumps.

3

In a separate bowl, whisk together the eggs until fluffy. Add the honey, melted coconut oil, and vanilla extract. Mix until well combined.

4

Pour the wet ingredients into the dry ingredients and stir gently using a spatula until everything is just combined. Be careful not to over-mix.

5

Transfer the batter into a piping bag or a plastic ziplock bag with a corner snipped off. Pipe the batter into the prepared donut pan, filling each mold about two-thirds full to allow room for rising.

6

Place the donut pan in the preheated oven and bake for 12-15 minutes, or until the tops are golden brown and a toothpick inserted into one of the donuts comes out clean.

7

Remove from the oven and allow the donuts to cool in the pan for about 5 minutes, then carefully transfer to a wire rack to cool completely.

8

Enjoy the Paleo Honey Donuts plain, or drizzle with a bit more honey before serving for extra sweetness.

Cooking Tip: Take your time with each step for the best results!
2137
cal
63.4g
protein
119.8g
carbs
168.0g
fat

Nutrition Facts

1 serving (505.7g)
Calories
2137
% Daily Value*
Total Fat 168.0 g 215%
Saturated Fat 59.8 g 299%
Polyunsaturated Fat 1.0 g
Cholesterol 558 mg 186%
Sodium 2082 mg 91%
Total Carbohydrate 119.8 g 44%
Dietary Fiber 28.0 g 100%
Total Sugars 73.8 g
Protein 63.4 g 127%
Vitamin D 3.1 mcg 15%
Calcium 530 mg 41%
Iron 10.9 mg 61%
Potassium 364 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
11.3%%
67.4%%
Fat: 1512 cal (67.4%%)
Protein: 253 cal (11.3%%)
Carbs: 479 cal (21.3%%)