Nutrition Facts for Paleo honey dip donuts

Paleo Honey Dip Donuts

Image of Paleo Honey Dip Donuts
Nutriscore Rating: 49/100

Indulge in the sweet, guilt-free pleasure of Paleo Honey Dip Donuts—a wholesome twist on a classic treat that’s gluten-free, grain-free, and refined sugar-free! Made with nutrient-rich almond and coconut flours, these donuts are perfectly soft and fluffy, infused with warm cinnamon spice and natural sweetness from raw honey. The easy-to-make batter comes together in minutes and bakes to golden perfection, cutting out the need for frying. For an irresistible finish, dip these donuts in a decadent honey glaze to amplify their caramel-like richness. Whether you’re embracing a paleo lifestyle or simply seeking a healthier alternative for your donut fix, these Paleo Honey Dip Donuts are a satisfying and crowd-pleasing delight. Perfect for breakfast, snack time, or dessert!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups almond flour
  • 0.25 cup coconut flour
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon sea salt
  • 3 large eggs
  • 0.25 cup coconut oil, melted
  • 0.5 cup honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon cinnamon
  • 0.25 cup additional honey for dipping (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

Grease or line two donut pans with coconut oil.

3

In a large mixing bowl, combine almond flour, coconut flour, baking soda, sea salt, and cinnamon. Whisk until well combined.

4

In a separate medium bowl, beat the eggs until frothy. Add in melted coconut oil, honey, vanilla extract, and apple cider vinegar. Mix until smooth.

5

Pour the wet ingredients into the dry ingredients, stirring until a thick batter forms.

6

Spoon the batter into the prepared donut pans, filling each cavity about 3/4 full.

7

Bake for 10-12 minutes or until the donuts are golden brown and a toothpick inserted into the center comes out clean.

8

Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Optional: Once cooled, dip each donut into additional honey for an extra sweet glaze.

Cooking Tip: Take your time with each step for the best results!
2245
cal
56.4g
protein
201.3g
carbs
150.4g
fat

Nutrition Facts

1 serving (579.9g)
Calories
2245
% Daily Value*
Total Fat 150.4 g 193%
Saturated Fat 63.1 g 316%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 1465 mg 64%
Total Carbohydrate 201.3 g 73%
Dietary Fiber 29.0 g 104%
Total Sugars 155.4 g
Protein 56.4 g 113%
Vitamin D 3.1 mcg 15%
Calcium 434 mg 33%
Iron 10.5 mg 58%
Potassium 517 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
9.5%%
56.8%%
Fat: 1353 cal (56.8%%)
Protein: 225 cal (9.5%%)
Carbs: 805 cal (33.8%%)