Nutrition Facts for Paleo homemade turkey pastrami

Paleo Homemade Turkey Pastrami

Image of Paleo Homemade Turkey Pastrami
Nutriscore Rating: 64/100

Savor the smoky, spiced flavors of *Paleo Homemade Turkey Pastrami*, a wholesome and protein-packed recipe perfect for a health-conscious lifestyle. Made with lean turkey breast and an aromatic blend of black pepper, smoked paprika, garlic, and coriander seeds, this paleo-friendly pastrami is brined with a natural honey solution to lock in moisture and enhance its rich flavor. Oven-baked to perfection, this juicy turkey pastrami is free of artificial additives and tailor-made for clean eating. Whether you're serving it sliced thin in lettuce wraps, atop crisp salads, or enjoying it as a satisfying snack, this recipe is sure to become your go-to for prepping flavorful, guilt-free deli meats. Ready in under two hours, this homemade pastrami is a delicious nod to traditional techniques with a paleo twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds Turkey breast
  • 1 tablespoon Black pepper
  • 1 tablespoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Coriander seeds
  • 1 teaspoon Mustard seeds
  • 2 teaspoons Sea salt
  • 1 tablespoon Honey
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the turkey breast under cold water and pat dry with paper towels.

2

In a small bowl, mix together black pepper, smoked paprika, garlic powder, onion powder, crushed coriander seeds, crushed mustard seeds, and sea salt.

3

Rub the spice mixture evenly over the entire turkey breast, ensuring it is thoroughly coated.

4

In a medium saucepan, combine honey and water. Heat over medium heat until the honey dissolves completely to create a brine.

5

Place the turkey breast in a large resealable plastic bag or a container. Pour the brine over the turkey, seal the bag or cover the container, and refrigerate for at least 12 hours, or overnight, to marinate.

6

Preheat your oven to 300°F (150°C).

7

Remove the turkey from the brine, allowing excess liquid to drip off, and place it on a wire rack set over a baking sheet.

8

Bake the turkey breast in the preheated oven for 1.5 hours, or until the internal temperature reaches 165°F (74°C).

9

Remove the turkey from the oven and let it rest for 10-15 minutes before slicing thinly against the grain.

10

Enjoy your Paleo Turkey Pastrami in paleo-friendly wraps, salads, or as a protein-packed snack.

Cooking Tip: Take your time with each step for the best results!
1402
cal
264.9g
protein
31.7g
carbs
21.4g
fat

Nutrition Facts

1 serving (1202.8g)
Calories
1402
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 4.8 g
Cholesterol 690 mg 230%
Sodium 8907 mg 387%
Total Carbohydrate 31.7 g 12%
Dietary Fiber 6.2 g 22%
Total Sugars 18.2 g
Protein 264.9 g 530%
Vitamin D 2.7 mcg 14%
Calcium 201 mg 15%
Iron 10.4 mg 58%
Potassium 2596 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
76.8%%
14.0%%
Fat: 192 cal (14.0%%)
Protein: 1059 cal (76.8%%)
Carbs: 126 cal (9.2%%)