Nutrition Facts for Paleo homemade spicy chicken sandwich

Paleo Homemade Spicy Chicken Sandwich

Image of Paleo Homemade Spicy Chicken Sandwich
Nutriscore Rating: 75/100

Sink your teeth into the flavorful goodness of this Paleo Homemade Spicy Chicken Sandwich, a healthy twist on the classic favorite! Perfectly seasoned chicken breasts are coated in a bold spice blend of paprika, cayenne, and garlic powder, then pan-seared to juicy perfection. Nestled in toasty paleo-friendly buns with fresh lettuce, juicy tomato slices, and a creamy, lime-kissed avocado spread, this sandwich delivers a fiery kick balanced by a cool, wholesome finish. Ready in just 30 minutes, it's gluten-free, dairy-free, and packed with protein, making it ideal for paleo enthusiasts or anyone craving a guilt-free indulgence. Perfect for lunch, dinner, or whenever you need a spicy pick-me-up!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces large lettuce leaves
  • 1 piece roma tomatoes
  • 1 piece ripe avocado
  • 1 tablespoon lime juice
  • 2 pieces paleo-friendly buns
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Start by preparing the chicken: Pound the chicken breasts to an even thickness for consistent cooking.

2

In a small bowl, mix together the paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

3

Rub the spice mixture all over the chicken breasts, ensuring they are well-coated.

4

Heat the olive oil in a skillet over medium-high heat.

5

Add the chicken breasts to the hot skillet and cook for about 5-7 minutes on each side, or until fully cooked and no longer pink inside. The internal temperature should reach 165°F (74°C).

6

While the chicken is cooking, prepare the toppings: Slice the tomato and avocado.

7

In a small bowl, mash the avocado with a fork and mix in lime juice. Add salt to taste.

8

Toast the paleo-friendly buns if desired.

9

Once the chicken is cooked, assemble the sandwiches: Start by placing a lettuce leaf on the bottom half of each bun.

10

Place the cooked chicken breast on top of the lettuce, followed by tomato slices.

11

Spread a generous layer of the avocado mixture on the top half of each bun.

12

Place the avocado-covered bun on top of the sandwich to complete the build.

13

Serve immediately and enjoy your Paleo Homemade Spicy Chicken Sandwich.

Cooking Tip: Take your time with each step for the best results!
1549
cal
123.6g
protein
65.9g
carbs
89.4g
fat

Nutrition Facts

1 serving (845.9g)
Calories
1549
% Daily Value*
Total Fat 89.4 g 115%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 4.0 g
Cholesterol 296 mg 99%
Sodium 1866 mg 81%
Total Carbohydrate 65.9 g 24%
Dietary Fiber 20.0 g 71%
Total Sugars 7.2 g
Protein 123.6 g 247%
Vitamin D 0.1 mcg 0%
Calcium 173 mg 13%
Iron 8.3 mg 46%
Potassium 2378 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
31.6%%
51.5%%
Fat: 804 cal (51.5%%)
Protein: 494 cal (31.6%%)
Carbs: 263 cal (16.9%%)