Nutrition Facts for Paleo homemade sausage mcgriddle

Paleo Homemade Sausage McGriddle

Image of Paleo Homemade Sausage McGriddle
Nutriscore Rating: 60/100

Start your day with a hearty, wholesome twist on a fast-food favorite with this Paleo Homemade Sausage McGriddle recipe! Perfectly seasoned ground pork patties, infused with a hint of maple syrup, ground sage, and smoked paprika, are sandwiched between soft, grain-free pancakes made from almond and coconut flours. This paleo-friendly recipe ensures a gluten-free, dairy-free breakfast packed with flavor and nutrients. The light and fluffy pancakes come together quickly, and the savory-sweet contrast is perfection in every bite. Ideal for meal prepping or a weekend brunch, these McGriddles can be served as-is or with a drizzle of additional maple syrup for a touch of extra indulgence. Whether you follow a paleo lifestyle or are just looking for a healthier breakfast sandwich recipe, this dish is sure to delight!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground pork
  • 2 tablespoons maple syrup
  • 1 teaspoon ground sage
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 1 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 4 large eggs
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1 cup almond milk
  • 2 tablespoons coconut oil
  • 1 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine the ground pork, maple syrup, ground sage, smoked paprika, garlic powder, onion powder, sea salt, and black pepper. Mix until evenly combined.

2

Shape the pork mixture into 8 small patties.

3

Heat a large skillet over medium heat and cook the sausage patties until browned and fully cooked, about 4-5 minutes per side. Set aside and keep warm.

4

In a medium bowl, whisk together the eggs, almond flour, coconut flour, and baking powder until there are no lumps.

5

Gradually add in the almond milk, coconut oil, and vanilla extract, whisking until you have a smooth batter.

6

Heat a non-stick skillet or griddle over medium heat. Pour about 1/4 cup of the batter per pancake onto the skillet.

7

Cook the pancakes for 2-3 minutes per side, or until golden brown and cooked through.

8

To assemble, place a sausage patty between two pancakes. Repeat with the remaining pancakes and sausage patties.

9

Serve warm, optionally drizzled with a small amount of additional maple syrup for extra flavor.

Cooking Tip: Take your time with each step for the best results!
2736
cal
167.2g
protein
82.6g
carbs
194.5g
fat

Nutrition Facts

1 serving (1086.5g)
Calories
2736
% Daily Value*
Total Fat 194.5 g 249%
Saturated Fat 70.1 g 350%
Polyunsaturated Fat 1.1 g
Cholesterol 1152 mg 384%
Sodium 3498 mg 152%
Total Carbohydrate 82.6 g 30%
Dietary Fiber 17.8 g 64%
Total Sugars 49.6 g
Protein 167.2 g 334%
Vitamin D 6.1 mcg 30%
Calcium 855 mg 66%
Iron 13.1 mg 73%
Potassium 524 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
24.3%%
63.7%%
Fat: 1750 cal (63.7%%)
Protein: 668 cal (24.3%%)
Carbs: 330 cal (12.0%%)