Nutrition Facts for Paleo homemade raisin buns

Paleo Homemade Raisin Buns

Image of Paleo Homemade Raisin Buns
Nutriscore Rating: 53/100

Soft, lightly sweet, and bursting with juicy raisins, these Paleo Homemade Raisin Buns are the perfect grain-free treat for breakfast or snacking. Made with nutrient-rich almond and coconut flours, a touch of tapioca starch for texture, and naturally sweetened with honey, these buns are entirely gluten-free and dairy-free, catering to a paleo lifestyle without sacrificing flavor. Warm hints of cinnamon elevate the aroma, while the addition of apple cider vinegar ensures a tender, fluffy bite. Ready in under an hour, these buns are easy to make, featuring wholesome ingredients that nourish and delight. Enjoy them fresh out of the oven or store them for a convenient grab-and-go option!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups almond flour
  • 0.5 cup coconut flour
  • 0.25 cup tapioca starch
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 3 large eggs
  • 0.25 cup honey
  • 0.25 cup coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 0.75 cup raisins
  • 1 teaspoon apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, mix together the almond flour, coconut flour, tapioca starch, baking soda, cinnamon, and salt.

3

In a separate bowl, whisk the eggs, then add honey, melted coconut oil, vanilla extract, and apple cider vinegar. Blend until well combined.

4

Pour the wet ingredients into the dry ingredients and stir until a dough forms.

5

Fold in the raisins until evenly distributed throughout the dough.

6

Using your hands, form the dough into 8 equal balls and place them on the prepared baking sheet.

7

Gently flatten each ball slightly to form bun shapes.

8

Bake in the preheated oven for 20-25 minutes, or until the buns are golden brown and a toothpick inserted into the center comes out clean.

9

Remove from the oven, allow to cool on a wire rack, and enjoy your paleo raisin buns fresh or store in an airtight container for later.

Cooking Tip: Take your time with each step for the best results!
2864
cal
76.0g
protein
283.0g
carbs
178.7g
fat

Nutrition Facts

1 serving (725.2g)
Calories
2864
% Daily Value*
Total Fat 178.7 g 229%
Saturated Fat 70.7 g 354%
Polyunsaturated Fat 0.1 g
Cholesterol 558 mg 186%
Sodium 2162 mg 94%
Total Carbohydrate 283.0 g 103%
Dietary Fiber 52.2 g 186%
Total Sugars 142.3 g
Protein 76.0 g 152%
Vitamin D 3.1 mcg 15%
Calcium 625 mg 48%
Iron 16.8 mg 93%
Potassium 1546 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
10.0%%
52.8%%
Fat: 1608 cal (52.8%%)
Protein: 304 cal (10.0%%)
Carbs: 1132 cal (37.2%%)