Nutrition Facts for Paleo homemade potstickers

Paleo Homemade Potstickers

Image of Paleo Homemade Potstickers
Nutriscore Rating: 73/100

Get ready to savor the perfect balance of flavor and texture with these Paleo Homemade Potstickers! Crafted with a grain-free dough made from coconut flour and tapioca starch, these healthy dumplings are stuffed with a mouthwatering mixture of ground pork, shredded cabbage, green onions, garlic, ginger, and a hint of coconut aminos for a savory kick. Ideal for anyone following a paleo diet, these potstickers are pan-fried to golden perfection, then steamed for a tender, juicy finish. Whether you're craving an appetizer or a full meal, this recipe offers a guilt-free twist on an Asian favoriteβ€”ready in under an hour and perfect for dipping into your favorite paleo-friendly sauces. Easy, wholesome, and bursting with umami goodness, these paleo potstickers redefine comfort food!

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Coconut Flour
  • 1 cup Tapioca Starch
  • 0.5 teaspoon Salt
  • 0.75 cup Boiling Water
  • 1 pound Ground Pork
  • 1 cup Cabbage, shredded
  • 3 stalks Green Onions, chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 2 tablespoons Coconut Aminos
  • 1 teaspoon Sesame Oil
  • 2 tablespoons Avocado Oil
  • 0.25 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large bowl, whisk together the coconut flour, tapioca starch, and salt.

2

Slowly pour in the boiling water while stirring to form a pliable dough. Knead the dough until smooth, then cover with a damp towel and let it rest for 15 minutes.

3

Meanwhile, prepare the filling by mixing the ground pork, shredded cabbage, green onions, garlic, ginger, coconut aminos, and sesame oil in a bowl.

4

Divide the dough into small balls about 1 inch in diameter. Roll each ball into a circle roughly 3 inches in diameter on a surface dusted with tapioca starch.

5

Place about 1 tablespoon of filling onto the center of each dough circle. Fold the dough over the filling to create a half-moon shape. Press the edges to seal, using a little water if needed.

6

Heat avocado oil in a large skillet over medium-high heat. Arrange potstickers in the skillet in a single layer and cook until the bottoms are golden brown, about 2 minutes.

7

Carefully add 1/4 cup of water to the skillet and cover immediately. Steam the potstickers until the water evaporates, about 3 minutes.

8

Remove the lid and allow the potstickers to continue cooking until the bottoms are crisp, about 1-2 minutes more.

9

Serve hot with your choice of paleo-friendly dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
3197
cal
142.5g
protein
316.0g
carbs
153.6g
fat

Nutrition Facts

1 serving (1289.3g)
Calories
3197
% Daily Value*
Total Fat 153.6 g 197%
Saturated Fat 57.5 g 288%
Polyunsaturated Fat 5.8 g
Cholesterol 408 mg 136%
Sodium 2159 mg 94%
Total Carbohydrate 316.0 g 115%
Dietary Fiber 54.5 g 195%
Total Sugars 28.8 g
Protein 142.5 g 285%
Vitamin D 0.0 mcg 0%
Calcium 286 mg 22%
Iron 15.7 mg 87%
Potassium 1123 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
17.7%%
43.0%%
Fat: 1382 cal (43.0%%)
Protein: 570 cal (17.7%%)
Carbs: 1264 cal (39.3%%)