Nutrition Facts for Paleo homemade pork tocino

Paleo Homemade Pork Tocino

Image of Paleo Homemade Pork Tocino
Nutriscore Rating: 60/100

Indulge in the sweet and savory flavors of *Paleo Homemade Pork Tocino*, a healthier twist on the classic Filipino breakfast favorite. This recipe uses pork shoulder marinated in a delightful blend of coconut aminos, freshly squeezed pineapple juice, coconut sugar, and aromatic spices, ensuring every bite is tender and delicious. Free of artificial preservatives and refined sugars, this paleo-friendly tocino achieves a rich caramelization with the help of coconut oil, making it perfect for those seeking wholesome, guilt-free indulgence. Ready in less than 20 minutes of cooking time (after marinating), this dish pairs beautifully with cauliflower rice or fresh salad for a nutritious and satisfying meal. Perfect for Paleo enthusiasts and anyone craving a flavorful, homemade version of this traditional dish!

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Recipe Information

⏱️
Prep Time
3 hr
🔥
Cook Time
20 min
🕐
Total Time
3 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1000 g Pork shoulder
  • 60 ml Coconut aminos
  • 120 ml Pineapple juice (freshly squeezed preferred)
  • 60 g Coconut sugar
  • 10 g Garlic, minced
  • 5 g Paprika
  • 10 g Salt
  • 5 g Black pepper
  • 10 ml Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the pork shoulder into thin slices, about 1/4 inch thick.

2

In a large bowl, combine coconut aminos, pineapple juice, coconut sugar, minced garlic, paprika, salt, and black pepper. Mix well until coconut sugar is dissolved.

3

Add the sliced pork into the marinade, ensuring each piece is well-coated. Cover the bowl with plastic wrap or transfer the mixture to a zip-lock bag.

4

Refrigerate the pork tocino to marinate for at least 3 hours, preferably overnight for best results.

5

When ready to cook, heat coconut oil in a large skillet over medium heat.

6

Once the oil is hot, add the marinated pork slices in batches to the skillet, ensuring not to overcrowd the pan.

7

Cook the pork slices for about 7-10 minutes each side, or until they are caramelized and cooked through.

8

Remove from the skillet and let rest for a few minutes before serving.

9

Serve hot, typically with cauliflower rice or a salad for a complete Paleo meal.

Cooking Tip: Take your time with each step for the best results!
2595
cal
237.6g
protein
98.0g
carbs
128.0g
fat

Nutrition Facts

1 serving (1281.2g)
Calories
2595
% Daily Value*
Total Fat 128.0 g 164%
Saturated Fat 49.2 g 246%
Polyunsaturated Fat 0.2 g
Cholesterol 882 mg 294%
Sodium 5727 mg 249%
Total Carbohydrate 98.0 g 36%
Dietary Fiber 3.5 g 12%
Total Sugars 85.3 g
Protein 237.6 g 475%
Vitamin D 0.0 mcg 0%
Calcium 303 mg 23%
Iron 13.8 mg 77%
Potassium 3911 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
38.1%%
46.2%%
Fat: 1152 cal (46.2%%)
Protein: 950 cal (38.1%%)
Carbs: 392 cal (15.7%%)