Paleo Homemade Mango Ice Cream
Dive into pure tropical indulgence with this Paleo Homemade Mango Ice Cream recipe—an irresistible blend of creamy coconut milk, luscious ripe mangoes, and a touch of natural sweetness from raw honey. This dairy-free, refined sugar-free treat is not only perfect for paleo lifestyles but also gluten-free and fully vegan-friendly, packed with vibrant flavor and wholesome ingredients. Made in just 15 minutes of prep time and a quick churn in your ice cream maker, this refreshing dessert showcases the irresistible duo of tropical freshness and smooth, velvety texture. Serve up a scoop of summer in a bowl, perfect for beating the heat or satisfying your sweet tooth with a healthier twist. Keywords: paleo mango ice cream, dairy-free mango ice cream, homemade ice cream recipe, tropical dessert, healthy ice cream recipe.
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Recipe Information
Ingredients
- 2 large ripe mangoes
- 1 can (13.5 oz) full-fat coconut milk
- 1 tablespoon raw honey
- 1 teaspoon vanilla extract
- 1 teaspoon lemon juice
Instructions
Peel the mangoes and cut the flesh away from the pit. Cut the mango flesh into chunks. You should have about 2 cups of mango chunks.
In a blender, combine the mango chunks, coconut milk, honey, vanilla extract, and lemon juice.
Blend on high until the mixture is completely smooth and creamy. Taste and adjust sweetness if necessary.
Pour the mango mixture into an ice cream maker and churn according to the manufacturer's instructions. This usually takes about 20-25 minutes.
If you prefer a firmer ice cream, transfer the churned ice cream to an airtight container and freeze for an additional 2-3 hours.
Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly for easy scooping.
Scoop the paleo mango ice cream into bowls and serve immediately. Enjoy!
Nutrition Facts
Calories |
1425 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 99.2 g | 127% | |
| Saturated Fat | 86.5 g | 432% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrate | 142.4 g | 52% | |
| Dietary Fiber | 19.6 g | 70% | |
| Total Sugars | 122.9 g | ||
| Protein | 15.0 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 138 mg | 11% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 2209 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
