Nutrition Facts for Paleo homemade lingonberry sauce

Paleo Homemade Lingonberry Sauce

Image of Paleo Homemade Lingonberry Sauce
Nutriscore Rating: 72/100

Elevate your holiday table or everyday meals with this delightful Paleo Homemade Lingonberry Sauce, a naturally sweet and tangy condiment that's bursting with Nordic-inspired flavor. Made with vibrant lingonberries, raw honey, and a hint of warm cinnamon, this paleo-friendly recipe is refined sugar-free and perfectly balanced with a splash of lemon juice. Quickly prepared in just 25 minutes, the sauce simmers to silky perfection, creating a versatile accompaniment for roasted meats, vegetables, or grain-free desserts. Whether you're showcasing this sauce at a festive gathering or enjoying it as a wholesome topping, this easy-to-make recipe is a healthy twist on classic lingonberry preserves. Enjoy its zesty charm while knowing it's as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups lingonberries
  • 0.5 cup honey
  • 0.5 cup water
  • 2 tablespoons lemon juice
  • 1 cinnamon stick
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and drain the lingonberries to remove any debris.

2

In a medium saucepan, combine the lingonberries, honey, water, lemon juice, and the cinnamon stick.

3

Stir the mixture well and place the saucepan over medium heat.

4

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer.

5

Stir occasionally and allow the sauce to simmer for about 20 minutes, or until the berries have broken down and the sauce has thickened.

6

Remove the cinnamon stick and let the sauce cool slightly.

7

Transfer the sauce to a bowl or jar and allow it to cool completely before serving or storing.

8

Store the sauce in an airtight container in the refrigerator for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
627
cal
2.7g
protein
159.1g
carbs
1.1g
fat

Nutrition Facts

1 serving (771.9g)
Calories
627
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 159.1 g 58%
Dietary Fiber 14.0 g 50%
Total Sugars 127.0 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 241 mg 19%
Iron 2.3 mg 13%
Potassium 505 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.8%%
1.6%%
1.5%%
Fat: 9 cal (1.5%%)
Protein: 10 cal (1.6%%)
Carbs: 636 cal (96.8%%)