Nutrition Facts for Paleo homemade kebab wrap

Paleo Homemade Kebab Wrap

Image of Paleo Homemade Kebab Wrap
Nutriscore Rating: 73/100

Savor the rich, smoky flavors of a **Paleo Homemade Kebab Wrap**, a healthy and delicious twist on a classic favorite. Perfectly seasoned with bold spices like cumin, coriander, and paprika, these tender lamb or beef kebabs are cooked to perfection and paired with crisp lettuce wraps, ripe avocado, and fresh vegetables for a naturally gluten-free, low-carb delight. Bound with coconut flour and egg, these kebabs hold their shape while staying juicy and flavorful, ready to be enhanced by a zesty squeeze of fresh lemon juice. With just 40 minutes of prep and cook time, this nutritious, protein-packed meal is ideal for busy weeknights or a healthy on-the-go option. Embrace the perfect balance of health and indulgence with this vibrant Paleo kebab wrap recipe!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams Ground lamb or beef
  • 1 medium Onion, finely chopped
  • 2 large Garlic cloves, minced
  • 2 teaspoons Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 0.25 cup Coconut flour
  • 1 large Egg
  • 8 large Lettuce leaves
  • 1 small Cucumber, sliced
  • 2 medium Tomato, sliced
  • 1 large Avocado, sliced
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill or a skillet over medium-high heat.

2

In a large mixing bowl, combine ground lamb or beef, chopped onion, minced garlic, cumin, coriander, paprika, salt, pepper, and parsley. Mix until well combined.

3

Add the coconut flour and egg to the meat mixture. Mix until the ingredients are well incorporated and the mixture holds together.

4

Shape the meat mixture into small, cigar-shaped kebabs, approximately 8-10 cm long each.

5

Brush each kebab lightly with olive oil to prevent sticking.

6

Place the kebabs on the preheated grill or skillet. Cook for 10-12 minutes, turning occasionally, until they are browned on all sides and cooked through.

7

While the kebabs are cooking, prepare your filling. Layer each lettuce leaf with slices of cucumber, tomato, and avocado.

8

Once the kebabs are cooked, squeeze a little lemon juice over them for added flavor.

9

To assemble the wraps, place one or two kebabs on each lettuce leaf. Wrap the lettuce around the kebabs tightly, folding in the sides.

10

Secure with a toothpick if necessary, and serve immediately. Enjoy your healthy Paleo Kebab Wraps!

Cooking Tip: Take your time with each step for the best results!
2238
cal
109.7g
protein
77.3g
carbs
172.4g
fat

Nutrition Facts

1 serving (1515.7g)
Calories
2238
% Daily Value*
Total Fat 172.4 g 221%
Saturated Fat 55.1 g 276%
Polyunsaturated Fat 4.6 g
Cholesterol 620 mg 206%
Sodium 2926 mg 127%
Total Carbohydrate 77.3 g 28%
Dietary Fiber 35.6 g 127%
Total Sugars 18.9 g
Protein 109.7 g 219%
Vitamin D 1.3 mcg 7%
Calcium 320 mg 25%
Iron 18.8 mg 104%
Potassium 3965 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
19.1%%
67.5%%
Fat: 1551 cal (67.5%%)
Protein: 438 cal (19.1%%)
Carbs: 309 cal (13.4%%)