Nutrition Facts for Paleo homemade gladiator smoothie

Paleo Homemade Gladiator Smoothie

Image of Paleo Homemade Gladiator Smoothie
Nutriscore Rating: 74/100

Power up your morning with this Paleo Homemade Gladiator Smoothie, a nutrient-packed blend of wholesome, paleo-friendly ingredients designed to fuel your day and satisfy your taste buds. Featuring creamy almond milk, nutrient-rich spinach, and the natural sweetness of a frozen banana, this smoothie is both refreshing and energizing. Healthy fats from avocado, almond butter, and coconut oil combine with chia seeds for a superfood boost, while a touch of raw honey adds just the right amount of natural sweetness. Ready in just five minutes, this velvety-smooth drink is perfect as a quick breakfast or post-workout recovery snack. Try this easy and delicious Paleo smoothie recipe to kick-start your day with clean energy and flavor!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup almond milk
  • 1 medium frozen banana
  • 1 cup fresh spinach leaves
  • 2 tablespoons unsweetened almond butter
  • 1 tablespoon chia seeds
  • 1 teaspoon coconut oil
  • 0.5 medium avocado
  • 1 teaspoon raw honey
  • 4 pieces ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Start by preparing your ingredients. Peel and roughly chop the banana if not pre-sliced.

2

In a blender, add 1 cup of almond milk as the base liquid.

3

Add the frozen banana to the blender for a creamy texture and natural sweetness.

4

Follow with 1 cup of fresh spinach leaves to pack in vitamins and nutrients.

5

Add 2 tablespoons of unsweetened almond butter to introduce a rich nutty flavor and healthy fats.

6

Sprinkle in 1 tablespoon of chia seeds for added fiber and omega-3 fatty acids.

7

Include 1 teaspoon of coconut oil to enhance the energy-boosting properties of your smoothie.

8

Scoop out 1/2 of a medium avocado to add smoothness and healthy fats.

9

For a touch of sweetness, add 1 teaspoon of raw honey.

10

Finish by adding 4 ice cubes to chill the smoothie and give it a refreshing quality.

11

Blend on high speed for about 1 minute or until smooth and creamy.

12

Pour into a glass and enjoy your nutrient-dense Paleo Gladiator Smoothie immediately for the best taste and freshness.

Cooking Tip: Take your time with each step for the best results!
730
cal
13.3g
protein
69.2g
carbs
49.7g
fat

Nutrition Facts

1 serving (640.0g)
Calories
730
% Daily Value*
Total Fat 49.7 g 64%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 4.6 g
Cholesterol 0 mg 0%
Sodium 162 mg 7%
Total Carbohydrate 69.2 g 25%
Dietary Fiber 15.5 g 55%
Total Sugars 38.5 g
Protein 13.3 g 27%
Vitamin D 2.0 mcg 10%
Calcium 578 mg 44%
Iron 4.0 mg 22%
Potassium 1259 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
6.8%%
57.5%%
Fat: 447 cal (57.5%%)
Protein: 53 cal (6.8%%)
Carbs: 276 cal (35.6%%)