Paleo Homemade Filipino Longganisa
Indulge in the comforting, bold flavors of the Philippines with this Paleo Homemade Filipino Longganisa recipe—an irresistible twist on a classic favorite! Made with ground pork and naturally sweetened with coconut sugar, this healthier version skips the soy and preservatives, using coconut aminos and apple cider vinegar for a perfectly balanced tangy sweetness. Brimming with fragrant garlic, smoky paprika, and a touch of sea salt, these sausages are fully customizable, whether shaped into patties or stuffed into optional pork casings for that authentic touch. Ready in under an hour, this recipe is ideal for meal prepping or serving fresh alongside garlic fried cauliflower rice for the ultimate Paleo-friendly feast. Perfect for fans of Filipino cuisine seeking a clean, wholesome alternative, these longganisa deliver on both flavor and nostalgia.
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Recipe Information
Ingredients
- 500 grams ground pork
- 3 tablespoons coconut sugar
- 2 tablespoons coconut aminos
- 1 tablespoon apple cider vinegar
- 6 cloves garlic, minced
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon paprika
- 0.5 teaspoon baking soda
- 2 tablespoons cold water
- 5 meters pork casing (optional)
Instructions
1. In a large bowl, combine ground pork, coconut sugar, coconut aminos, and apple cider vinegar. Mix until well incorporated.
2. Add minced garlic, sea salt, black pepper, paprika, and baking soda to the meat mixture. Mix thoroughly until the seasonings are evenly distributed.
3. Gradually add cold water to the mixture. Use your hands to blend the mixture well until there is an even consistency and the mixture sticks together.
4. If using casings, soak them in water according to package instructions, rinse thoroughly, then tie one end of each casing.
5. Stuff the meat mixture into the casings, being careful not to overfill to avoid breaking. Twist the sausage into desired links, tying them off with kitchen twine.
6. If not using casings, shape the mixture into sausage patties or long logs for a casing-less sausage.
7. Heat a non-stick pan over medium heat. Cook the sausages for about 10 minutes, turning occasionally, until browned on all sides and cooked through.
8. Serve hot with your choice of accompaniments, such as garlic fried cauliflower rice or a fresh salad.
Nutrition Facts
Calories |
383 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.8 g | 33% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 92 mg | 31% | |
| Sodium | 843 mg | 37% | |
| Total Carbohydrate | 12.8 g | 5% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 11.2 g | ||
| Protein | 24.0 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 367 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
