Nutrition Facts for Paleo high protein chicken avocado wrap

Paleo High Protein Chicken Avocado Wrap

Image of Paleo High Protein Chicken Avocado Wrap
Nutriscore Rating: 75/100

Elevate your healthy meal prep game with this Paleo High Protein Chicken Avocado Wrap! Packed with juicy grilled chicken seasoned to perfection with garlic, paprika, and black pepper, this wholesome recipe is brimming with flavor while staying gluten-free and dairy-free. Creamy mashed avocado with a zesty touch of fresh lemon juice pairs beautifully with crisp romaine lettuce, vibrant tomato slices, and a hint of red onion. Topped with fresh cilantro for a burst of brightness, these wraps are quick and easy to make in just 25 minutesβ€”perfect for busy weeknights or a refreshing lunch. With every bite, you'll enjoy a nutrient-dense meal that’s high in protein, low in carbs, and completely Paleo-friendly. Whether you're meal prepping or serving these straight from the grill, these wraps are a delicious and satisfying choice for anyone seeking a clean-eating lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 large Avocado
  • 1 tablespoon Lemon juice
  • 8 leaves Romaine lettuce leaves
  • 1 medium Tomato
  • 0.25 medium Red onion
  • 2 tablespoons Fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat a grill pan over medium-high heat.

2

Brush the chicken breasts with olive oil and sprinkle both sides with garlic powder, paprika, salt, and black pepper.

3

Grill the chicken breasts for about 5 minutes on each side or until fully cooked through and juices run clear. Remove from heat and let them rest for a few minutes.

4

While the chicken rests, halve the avocado and remove the pit. Scoop out the flesh into a bowl and mash with a fork. Add the lemon juice to the avocado to keep it from browning and mix well.

5

Slice the tomato into thin rounds and finely chop the red onion and cilantro.

6

Once the chicken is rested, slice it into thin strips.

7

Assemble the wraps by laying two romaine lettuce leaves overlapping each other.

8

Spread a generous tablespoon of mashed avocado over the lettuce leaves.

9

Place sliced chicken, a few tomato rounds, and a sprinkle of chopped red onion over the avocado.

10

Garnish with fresh cilantro and roll the lettuce over the filling to form a wrap. Repeat for the remaining servings.

11

Serve immediately and enjoy your healthy Paleo high protein chicken avocado wraps.

⚑
Cooking Tip: Take your time with each step for the best results!
1018
cal
74.9g
protein
39.4g
carbs
66.9g
fat

Nutrition Facts

1 serving (735.6g)
Calories
1018
% Daily Value*
Total Fat 66.9 g 86%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 7.6 g
Cholesterol 206 mg 69%
Sodium 3172 mg 138%
Total Carbohydrate 39.4 g 14%
Dietary Fiber 18.3 g 65%
Total Sugars 14.4 g
Protein 74.9 g 150%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 5.0 mg 28%
Potassium 2251 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
28.3%%
56.8%%
Fat: 602 cal (56.8%%)
Protein: 299 cal (28.3%%)
Carbs: 157 cal (14.9%%)