Paleo High-Protein Flatbread
Elevate your paleo diet with this satisfying and nutrient-packed Paleo High-Protein Flatbread recipe! Made with wholesome ingredients like almond flour, coconut milk, chia seeds, and ground flaxseed, this flatbread is not only grain-free and gluten-free but also rich in healthy fats and plant-based protein. The recipe comes together effortlessly in just 35 minutes, including prep and bake time, making it perfect for busy weeknights or meal prep. Whether you're using it as a base for sandwiches, scooping up dips, or enjoying it on its own, this versatile, fiber-rich flatbread will quickly become a staple in your paleo kitchen. Plus, it reheats beautifully, so you can keep it fresh and delicious all week long!
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Recipe Information
Ingredients
- 1 cup almond flour
- 1 tablespoon coconut flour
- 0.25 teaspoon baking soda
- 0.5 teaspoon sea salt
- 3 large eggs
- 0.25 cup coconut milk
- 2 tablespoons extra virgin olive oil
- 1 tablespoon chia seeds
- 1 tablespoon ground flaxseed
- 2 tablespoons water
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a small bowl, combine chia seeds and water, stirring well to make a chia gel. Let it sit for about 5 minutes until thickened.
In a large mixing bowl, combine almond flour, coconut flour, baking soda, and sea salt. Whisk these dry ingredients together until well mixed.
In a separate bowl, beat the eggs, then add the coconut milk and olive oil, mixing well.
Pour the wet ingredients into the dry ingredients, and stir until you have a smooth batter. Stir in the chia gel and ground flaxseed, mixing until well combined.
Spread the batter onto the prepared baking sheet, forming a rectangular or circular shape about 1/4 inch thick.
Place in the preheated oven and bake for 15-20 minutes until the flatbread is set and slightly golden on the edges.
Remove from oven and let cool on a wire rack for a few minutes before slicing into desired shapes.
Serve warm or store in an airtight container for up to 3 days. You can reheat in a skillet before serving if desired.
Nutrition Facts
Calories |
1145 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.6 g | 125% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1712 mg | 74% | |
| Total Carbohydrate | 38.0 g | 14% | |
| Dietary Fiber | 18.7 g | 67% | |
| Total Sugars | 9.0 g | ||
| Protein | 43.8 g | 88% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 379 mg | 29% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 406 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
