Nutrition Facts for Paleo herb-roasted chicken strips

Paleo Herb-Roasted Chicken Strips

Image of Paleo Herb-Roasted Chicken Strips
Nutriscore Rating: 63/100

Make mealtime both effortless and flavorful with these Paleo Herb-Roasted Chicken Strips, a perfect pairing of simplicity and zest. Tender strips of boneless, skinless chicken breasts are infused with a vibrant blend of fresh rosemary, thyme, garlic powder, onion powder, and paprika, creating an aromatic seasoning that highlights the best of wholesome, Paleo-friendly ingredients. A drizzle of olive oil and a splash of zesty lemon juice ensure these strips are succulent and golden brown, while the quick roasting method delivers a crispy finish without compromising juiciness. Ready in just 35 minutes, this gluten-free, low-carb recipe is ideal for weeknight dinners or meal prep, and pairs beautifully with roasted vegetables or fresh salads. Make this crowd-pleaser a staple in your healthy cooking repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Slice the chicken breasts into strips, approximately 1 inch wide.

3

In a large bowl, combine the olive oil, rosemary, thyme, garlic powder, onion powder, salt, black pepper, lemon juice, and paprika.

4

Add the chicken strips to the bowl and toss to coat each piece thoroughly with the herb and oil mixture.

5

Arrange the chicken strips in a single layer on the prepared baking sheet, ensuring they do not overlap.

6

Roast the chicken strips in the preheated oven for 15-20 minutes, or until they are golden brown and cooked through. Ensure the internal temperature of the chicken reaches 165°F (74°C).

7

Allow the chicken to rest for a few minutes before serving.

8

Serve the herb-roasted chicken strips warm, paired with your favorite Paleo-friendly sides or salads.

Cooking Tip: Take your time with each step for the best results!
1069
cal
125.1g
protein
7.2g
carbs
56.7g
fat

Nutrition Facts

1 serving (473.7g)
Calories
1069
% Daily Value*
Total Fat 56.7 g 73%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 4.0 g
Cholesterol 340 mg 113%
Sodium 2663 mg 116%
Total Carbohydrate 7.2 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 0.6 g
Protein 125.1 g 250%
Vitamin D 0.1 mcg 0%
Calcium 75 mg 6%
Iron 4.9 mg 27%
Potassium 1139 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
48.1%%
49.1%%
Fat: 510 cal (49.1%%)
Protein: 500 cal (48.1%%)
Carbs: 28 cal (2.8%%)