Nutrition Facts for Paleo herb-infused roasted chicken

Paleo Herb-Infused Roasted Chicken

Image of Paleo Herb-Infused Roasted Chicken
Nutriscore Rating: 70/100

Elevate your dinner table with this Paleo Herb-Infused Roasted Chicken, a fragrant and flavorful take on a classic roasted chicken recipe. Perfectly seasoned with a vibrant blend of fresh rosemary, thyme, basil, and parsley, this dish is complemented by zesty lemon slices and aromatic garlic for a truly irresistible combination. The recipe is not only Paleo-friendly but also easy to prepare, requiring just 20 minutes of prep time before roasting to golden perfection. Whether you’re serving it for a weeknight family dinner or a special occasion, this juicy, tender chicken pairs beautifully with a variety of Paleo-friendly sides. With its crisp, herb-infused skin and succulent interior, this roasted chicken is sure to become a go-to centerpiece for wholesome and delicious meals.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 4 to 5 pounds whole chicken
  • 3 tablespoons olive oil
  • 2 tablespoons fresh rosemary
  • 2 tablespoons fresh thyme
  • 2 tablespoons fresh basil
  • 2 tablespoons fresh parsley
  • 4 crushed garlic cloves
  • 1 sliced lemon
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Pat the chicken dry with paper towels and place it in a roasting pan.

3

In a small bowl, combine olive oil, chopped rosemary, thyme, basil, parsley, crushed garlic, salt, and pepper to create an herb mixture.

4

Rub the herb mixture all over the chicken, ensuring to cover both the outside and inside cavity.

5

Stuff the cavity of the chicken with sliced lemon.

6

Tie the legs together with kitchen twine and tuck the wing tips under the body of the chicken to ensure even roasting.

7

Place the chicken in the oven and roast for about 1.5 hours, or until the skin is golden brown and a meat thermometer inserted into the thickest part of the thigh registers 165Β°F (75Β°C).

8

Remove the chicken from the oven and let it rest for 10-15 minutes before carving.

9

Serve the chicken with your choice of Paleo-friendly sides for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
671
cal
36.0g
protein
7.2g
carbs
56.9g
fat

Nutrition Facts

1 serving (1899.3g)
Calories
671
% Daily Value*
Total Fat 56.9 g 73%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 4.0 g
Cholesterol 136 mg 45%
Sodium 2519 mg 110%
Total Carbohydrate 7.2 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 0.3 g
Protein 36.0 g 72%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 3.6 mg 20%
Potassium 579 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
21.0%%
74.8%%
Fat: 512 cal (74.8%%)
Protein: 144 cal (21.0%%)
Carbs: 28 cal (4.2%%)