Nutrition Facts for Paleo herb-crusted roast salmon

Paleo Herb-Crusted Roast Salmon

Image of Paleo Herb-Crusted Roast Salmon
Nutriscore Rating: 69/100

Elevate your next mealtime with this Paleo Herb-Crusted Roast Salmon recipe, a flavor-packed dish that’s as stunning as it is simple. Perfectly seasoned salmon fillets are topped with a vibrant blend of fresh parsley, dill, chives, zesty lemon, aromatic garlic, and rich olive oil, creating a savory herb crust that complements the flaky, tender fish. Prepared in just 30 minutes, this healthy, gluten-free, and dairy-free recipe is ideal for those following a paleo diet or anyone looking for a wholesome dinner option. Roasted to perfection in the oven, this salmon pairs beautifully with a crisp green salad or roasted vegetables for a complete and nutritious meal. Whether you're impressing guests or treating yourself, this dish promises to be a flavorful centerpiece.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces salmon fillets
  • 0.5 cup fresh parsley
  • 0.25 cup fresh dill
  • 0.25 cup fresh chives
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 cloves garlic cloves
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a food processor, combine parsley, dill, chives, lemon zest, lemon juice, olive oil, and garlic cloves. Pulse until you have a coarse paste.

3

Season the salmon fillets with sea salt and black pepper on both sides.

4

Spread the herb mixture evenly over the top of each salmon fillet, pressing gently to adhere.

5

Place the salmon fillets on the prepared baking sheet, skin side down.

6

Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

7

Remove from oven and let rest for a couple of minutes before serving.

8

Serve warm, garnished with additional fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
1234
cal
108.1g
protein
11.5g
carbs
84.5g
fat

Nutrition Facts

1 serving (678.6g)
Calories
1234
% Daily Value*
Total Fat 84.5 g 108%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 200 mg 67%
Sodium 2763 mg 120%
Total Carbohydrate 11.5 g 4%
Dietary Fiber 8.8 g 31%
Total Sugars 1.2 g
Protein 108.1 g 216%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 7.8 mg 43%
Potassium 590 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
34.9%%
61.4%%
Fat: 760 cal (61.4%%)
Protein: 432 cal (34.9%%)
Carbs: 46 cal (3.7%%)