Paleo Herb-Crusted Baked Lamb Shoulder
Experience the perfect combination of tender, juicy meat and aromatic herbaceous flavors with this Paleo Herb-Crusted Baked Lamb Shoulder. This show-stopping dish features a 4-pound bone-in lamb shoulder coated in a delectable paste of fresh rosemary, thyme, parsley, garlic, lemon zest, and olive oil, creating an irresistible crust as it bakes. Slowly roasted for hours, the lamb achieves melt-in-your-mouth perfection while the herb crust adds a burst of savory, zesty goodness. Perfect for a hearty dinner or special occasion, this recipe is Paleo-friendly, gluten-free, and an absolute crowd-pleaser. Serve it with roasted vegetables or a crisp salad to complete an unforgettable meal. Whether you're a lamb aficionado or trying it for the first time, this recipe will undoubtedly impress!
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Recipe Information
Ingredients
- 4 pounds bone-in lamb shoulder
- 2 tablespoons fresh rosemary
- 2 tablespoons fresh thyme leaves
- 2 tablespoons fresh parsley
- 4 pieces garlic cloves
- 2 teaspoons sea salt
- 1 teaspoon black pepper
- 3 tablespoons olive oil
- 1 tablespoon lemon zest
Instructions
Preheat your oven to 325°F (160°C).
Place the lamb shoulder on a clean work surface and allow it to come to room temperature for about 30 minutes.
Prepare the herb crust by finely chopping the rosemary, thyme, and parsley. Mince the garlic cloves.
In a small bowl, combine the chopped herbs, minced garlic, sea salt, black pepper, olive oil, and lemon zest to form a paste.
Pat the lamb shoulder dry with paper towels to help the crust adhere better.
Rub the herb paste evenly over the entire surface of the lamb shoulder, ensuring it's well-coated.
Place the lamb in a roasting pan, fat side up, and cover loosely with aluminum foil.
Roast in the preheated oven for 2.5 hours.
Remove the foil and increase the oven temperature to 375°F (190°C). Roast for an additional 30 minutes to develop a crust.
Check that the internal temperature of the lamb has reached at least 145°F (63°C) for medium-rare.
Remove the lamb from the oven and let it rest for 20 minutes before carving.
Slice the lamb shoulder across the grain and serve with your choice of Paleo-friendly sides.
Nutrition Facts
Calories |
4953 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 405.0 g | 519% | |
| Saturated Fat | 151.7 g | 758% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 1361 mg | 454% | |
| Sodium | 5930 mg | 258% | |
| Total Carbohydrate | 9.1 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 0.2 g | ||
| Protein | 327.9 g | 656% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 254 mg | 20% | |
| Iron | 29.3 mg | 163% | |
| Potassium | 4716 mg | 100% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
