Nutrition Facts for Paleo hearty turkey chili

Paleo Hearty Turkey Chili

Image of Paleo Hearty Turkey Chili
Nutriscore Rating: 73/100

Dive into flavor-packed goodness with this Paleo Hearty Turkey Chili, a comforting and wholesome dish tailored for clean eating. This recipe combines lean ground turkey, vibrant vegetables like sweet potatoes and zucchini, and a medley of bold spices—chili powder, cumin, smoked paprika, and cayenne—for a rich, smoky kick with just the right touch of heat. Slow-simmered in a hearty tomato and beef broth base, this chili is loaded with nutrients while remaining grain-free and dairy-free, making it perfect for paleo lifestyles. Garnish with creamy avocado, fresh cilantro, and a squeeze of lime to elevate every spoonful. Ready in about an hour and serving six, it's an ideal choice for cozy family dinners or meal prepping. Indulge guilt-free in this protein-packed, vegetable-rich paleo chili!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 1 medium, diced red bell pepper
  • 4 minced garlic cloves
  • 1.5 pounds ground turkey
  • 28 ounces canned diced tomatoes
  • 6 ounces tomato paste
  • 2 cups beef broth
  • 2 medium, peeled and diced sweet potatoes
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon coriander powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon ground cayenne pepper
  • 2 medium, diced zucchini
  • 1 sliced, for garnish avocado
  • 0.25 cup, chopped for garnish fresh cilantro
  • 1 cut into wedges, for serving lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and red bell pepper to the pot. Sauté for 5-7 minutes until softened.

3

Stir in the minced garlic and cook for an additional minute until fragrant.

4

Add the ground turkey to the pot. Cook, stirring often, until the turkey is browned and cooked through, about 7-10 minutes.

5

Stir in the canned diced tomatoes, tomato paste, and beef broth, mixing well to combine.

6

Add the diced sweet potatoes to the pot along with the chili powder, ground cumin, coriander powder, smoked paprika, sea salt, black pepper, and ground cayenne. Stir well.

7

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the chili simmer for about 35 minutes, stirring occasionally.

8

Add the diced zucchini to the pot and let the chili simmer for an additional 10 minutes or until all the vegetables are tender.

9

Taste and adjust seasoning if needed.

10

Serve the chili hot, garnished with sliced avocado and chopped cilantro. Serve lime wedges on the side for an extra burst of fresh flavor.

Cooking Tip: Take your time with each step for the best results!
2336
cal
160.9g
protein
187.0g
carbs
108.3g
fat

Nutrition Facts

1 serving (3164.4g)
Calories
2336
% Daily Value*
Total Fat 108.3 g 139%
Saturated Fat 26.8 g 134%
Polyunsaturated Fat 10.1 g
Cholesterol 499 mg 166%
Sodium 9894 mg 430%
Total Carbohydrate 187.0 g 68%
Dietary Fiber 48.4 g 173%
Total Sugars 93.2 g
Protein 160.9 g 322%
Vitamin D 0.0 mcg 0%
Calcium 600 mg 46%
Iron 28.2 mg 157%
Potassium 5167 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
27.2%%
41.2%%
Fat: 974 cal (41.2%%)
Protein: 643 cal (27.2%%)
Carbs: 748 cal (31.6%%)