Paleo Hearty Stewed Meat with Vegetables
Hearty, wholesome, and full of rustic flavors, this Paleo Hearty Stewed Meat with Vegetables is the ultimate comfort food for clean eating enthusiasts. Tender chunks of beef chuck roast are slow-simmered with a medley of nutrient-packed vegetables like sweet potatoes, carrots, and celery, all steeped in a rich, flavorful broth made with balsamic vinegar, tomato paste, and aromatic herbs. Perfectly paleo and naturally gluten-free, this one-pot meal is ideal for meal prepping or a nourishing family dinner. Whether you're following a paleo lifestyle or simply looking for a hearty, healthy stew, this recipe will delight your taste buds with its savory depth and simplicity. Serve it piping hot with a sprinkle of fresh parsley for a dish that's as beautiful as it is satisfying!
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Recipe Information
Ingredients
- 2 pounds beef chuck roast
- 2 tablespoons olive oil
- 1 large, diced onion
- 4 minced garlic cloves
- 3 medium, sliced carrots
- 2 sliced celery stalks
- 1 large, peeled and cubed sweet potato
- 4 cups beef broth
- 2 tablespoons tomato paste
- 2 tablespoons balsamic vinegar
- 2 bay leaves
- 1 teaspoon fresh thyme
- 0.5 teaspoon black pepper
- 1 teaspoon sea salt
- 2 tablespoons, chopped fresh parsley
Instructions
Cut the beef chuck roast into 1-inch cubes, trimming any excess fat.
In a large pot or Dutch oven, heat olive oil over medium-high heat.
Add the beef cubes in batches to avoid crowding. Brown the meat on all sides, about 5 minutes per batch. Remove and set aside.
In the same pot, add the diced onion and cook until translucent, about 5 minutes.
Add minced garlic and cook for an additional minute until fragrant.
Stir in the sliced carrots and celery, cooking for about 5 minutes to soften slightly.
Return the browned beef to the pot along with the cubed sweet potato.
Pour beef broth into the pot and add tomato paste, stirring well to combine.
Stir in balsamic vinegar, bay leaves, thyme, black pepper, and sea salt.
Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 2.5 to 3 hours, or until the beef is tender and the flavors are well combined.
Remove the bay leaves and adjust seasoning with more salt and pepper if needed.
Garnish with fresh chopped parsley before serving.
Serve hot and enjoy your hearty Paleo stewed meat with vegetables!
Nutrition Facts
Calories |
3114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 221.4 g | 284% | |
| Saturated Fat | 80.7 g | 404% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 686 mg | 229% | |
| Sodium | 7334 mg | 319% | |
| Total Carbohydrate | 101.9 g | 37% | |
| Dietary Fiber | 22.8 g | 81% | |
| Total Sugars | 46.1 g | ||
| Protein | 187.3 g | 375% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 566 mg | 44% | |
| Iron | 31.1 mg | 173% | |
| Potassium | 6105 mg | 130% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
