Nutrition Facts for Paleo hearty homemade bone broth

Paleo Hearty Homemade Bone Broth

Image of Paleo Hearty Homemade Bone Broth
Nutriscore Rating: 73/100

Warm, nourishing, and packed with flavor, this Paleo Hearty Homemade Bone Broth is the ultimate comfort food while being a true nutritional powerhouse. Made from perfectly roasted beef bones, slow-simmered with aromatic vegetables, garlic, and bay leaves for a full 24 hours, this recipe delivers a rich, collagen-filled broth that's brimming with vitamins and minerals. A splash of apple cider vinegar helps extract every nutrient, while sea salt and peppercorns enhance the depth of flavor. Whether you sip it as a wholesome drink or use it as the base for soups, stews, or sauces, this bone broth is a gluten-free, paleo-friendly staple to keep stocked in your kitchen. Perfect for meal prepping, it’s freezer-friendly and ideal for anyone focusing on gut health, immune support, or simply adding more whole foods to their diet.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
24 hr
πŸ•
Total Time
24 hr 20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pounds Beef bones
  • 2 medium Carrots
  • 2 stalks Celery stalks
  • 1 large Onion
  • 4 cloves Garlic cloves
  • 2 leaves Bay leaves
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Sea salt
  • 1 teaspoon Black peppercorns
  • 16 cups Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Place the beef bones in a single layer on a baking sheet and roast in the oven for 30 minutes, turning halfway, until well-browned.

3

While the bones are roasting, roughly chop the carrots, celery, and onion. Peel and crush the garlic cloves.

4

Transfer the roasted bones to a large stockpot. Add the chopped vegetables, garlic, bay leaves, apple cider vinegar, sea salt, and black peppercorns.

5

Pour cold water into the pot, making sure the ingredients are fully covered, approximately 16 cups.

6

Bring the pot to a gentle simmer over medium heat. Once it begins to simmer, reduce the heat to low, cover with a lid, and let it cook gently for 24 hours. Check occasionally to ensure the broth is simmering and not boiling. Skim off any foam or impurities that rise to the surface.

7

After 24 hours, remove the pot from the heat and strain the broth through a fine-mesh sieve, discarding the solids.

8

Let the broth cool at room temperature before transferring it to airtight containers. Store the broth in the refrigerator for up to 5 days, or freeze for longer storage.

9

Enjoy your Paleo Hearty Homemade Bone Broth as a warm drink or as a base for your favorite soups and stews.

⚑
Cooking Tip: Take your time with each step for the best results!
2140
cal
182.5g
protein
42.0g
carbs
132.6g
fat

Nutrition Facts

1 serving (5209.5g)
Calories
2140
% Daily Value*
Total Fat 132.6 g 170%
Saturated Fat 56.5 g 282%
Polyunsaturated Fat 0.1 g
Cholesterol 590 mg 197%
Sodium 3104 mg 135%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 9.0 g 32%
Total Sugars 17.3 g
Protein 182.5 g 365%
Vitamin D 0.0 mcg 0%
Calcium 481 mg 37%
Iron 25.2 mg 140%
Potassium 3525 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
34.9%%
57.1%%
Fat: 1193 cal (57.1%%)
Protein: 730 cal (34.9%%)
Carbs: 168 cal (8.0%%)