Nutrition Facts for Paleo hearty chicken chili

Paleo Hearty Chicken Chili

Image of Paleo Hearty Chicken Chili
Nutriscore Rating: 80/100

Warm up your kitchen with this Paleo Hearty Chicken Chili, a deliciously wholesome spin on classic comfort food. Packed with lean chicken breasts, vibrant bell peppers, and nutrient-rich sweet potato and zucchini, this chili offers a satisfying meal without grains, beans, or dairy. Simmered in a robust blend of spices like cumin, smoked paprika, and chili powder—plus the zest of green chilies—every bowl bursts with flavor while staying paleo-friendly. Perfect for weeknight dinners or batch cooking, this one-pot wonder is ready in just an hour and serves up to six hearty portions. Garnish with fresh cilantro for a fragrant finish and enjoy a healthy, protein-rich dish that’s as nourishing as it is delicious!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.5 pounds boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 large red bell pepper, diced
  • 1 large green bell pepper, diced
  • 4 cloves minced garlic
  • 28 ounces canned diced tomatoes (with juice)
  • 2 cups chicken broth
  • 4 ounces canned green chilies
  • 2 teaspoons ground cumin
  • 1 tablespoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large sweet potato, peeled and diced
  • 1 medium zucchini, diced
  • 2 tablespoons fresh cilantro, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat olive oil in a large pot over medium heat.

2

Add the diced onion and cook until translucent, about 5 minutes.

3

Add the minced garlic, red bell pepper, and green bell pepper to the pot. Cook for an additional 4 minutes, stirring occasionally.

4

Add the chicken breasts to the pot and pour in chicken broth and canned tomatoes with their juice.

5

Stir in the green chilies, ground cumin, chili powder, smoked paprika, salt, and black pepper.

6

Bring the mixture to a simmer and reduce the heat to low.

7

Cover the pot and let it cook for 20 minutes, or until the chicken is fully cooked and can be easily shredded with a fork.

8

Remove chicken breasts from the pot, shred them using two forks, and return the shredded chicken to the pot.

9

Add the diced sweet potato and zucchini to the chili. Stir to combine.

10

Cover the pot again and cook for another 15-20 minutes, until the sweet potatoes are tender.

11

Taste and adjust seasoning if necessary.

12

Serve hot, garnished with freshly chopped cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
1920
cal
234.4g
protein
111.6g
carbs
57.2g
fat

Nutrition Facts

1 serving (2933.8g)
Calories
1920
% Daily Value*
Total Fat 57.2 g 73%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 2.7 g
Cholesterol 578 mg 193%
Sodium 6030 mg 262%
Total Carbohydrate 111.6 g 41%
Dietary Fiber 28.3 g 101%
Total Sugars 48.0 g
Protein 234.4 g 469%
Vitamin D 0.2 mcg 1%
Calcium 448 mg 34%
Iron 19.9 mg 111%
Potassium 5616 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
49.4%%
27.1%%
Fat: 514 cal (27.1%%)
Protein: 937 cal (49.4%%)
Carbs: 446 cal (23.5%%)