Paleo Hearty Cabbage Stew
Warm up with a bowl of Paleo Hearty Cabbage Stew, a wholesome and nutrient-packed recipe brimming with flavor. This comforting dish combines tender grass-fed ground beef, an array of vibrant vegetables like cabbage, zucchini, carrots, and celery, and a fragrant medley of seasonings including thyme, oregano, and bay leaf. Simmered in a rich beef broth with a splash of diced tomatoes, this stew is both hearty and satisfying while being completely paleo-friendly, gluten-free, and dairy-free. Perfect for cozy weeknight dinners or meal prep, this one-pot wonder is ready in about an hour and serves up to six. Garnished with fresh parsley, it’s a nourishing and filling dish that’s sure to become a family favorite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 large, chopped onion
- 3 minced garlic cloves
- 3 medium, sliced carrots
- 3 chopped celery stalks
- 1 small, shredded green cabbage
- 1 medium, diced zucchini
- 14.5 ounces, canned diced tomatoes
- 4 cups beef broth
- 1 pound, grass-fed ground beef
- 1 whole bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons, chopped fresh parsley
Instructions
Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for 5 minutes until translucent.
Add minced garlic and cook for another 1 minute until fragrant.
Stir in carrots and celery, cooking for about 5 minutes until they begin to soften.
Add the ground beef to the pot and cook, breaking it apart with a spoon, until browned all over, about 7-10 minutes.
Stir in the shredded cabbage and diced zucchini, mixing well with the other ingredients.
Pour in the canned diced tomatoes with their juices and beef broth.
Add the bay leaf, dried thyme, dried oregano, salt, and black pepper to the pot.
Bring the stew to a boil, then reduce the heat to low and cover the pot. Let it simmer gently for 30-35 minutes, until the vegetables are tender.
Remove the bay leaf and discard.
Taste the stew and adjust seasoning, if necessary.
Serve the stew hot, garnished with freshly chopped parsley. Enjoy!
Nutrition Facts
Calories |
1851 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 114.9 g | 147% | |
| Saturated Fat | 38.8 g | 194% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 301 mg | 100% | |
| Sodium | 9349 mg | 406% | |
| Total Carbohydrate | 115.4 g | 42% | |
| Dietary Fiber | 39.3 g | 140% | |
| Total Sugars | 66.8 g | ||
| Protein | 107.5 g | 215% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 845 mg | 65% | |
| Iron | 17.7 mg | 98% | |
| Potassium | 6343 mg | 135% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
