Paleo Hearty Beef Noodle Soup
Warm your soul and satisfy your taste buds with this **Paleo Hearty Beef Noodle Soup**, a perfect blend of rich flavors and wholesome ingredients. This comforting dish features tender, slow-simmered beef stew meat, vibrant vegetables, and hearty zucchini noodles (zoodles) to keep it grain-free and paleo-friendly. Infused with aromatic garlic, thyme, and a touch of fresh parsley, this soup boasts layers of flavor that everyone will adore. Simmered in a savory beef broth with juicy diced tomatoes, it’s packed with nutrients and perfect for a chilly evening. Ready in just over an hour, this one-pot wonder is not only delicious but also easy to prepare, making it an ideal meal for busy weeknights. Whether you’re following a paleo diet or simply looking for a healthy, satisfying option, this gluten-free, low-carb recipe is sure to become a family favorite!
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Recipe Information
Ingredients
- 1 pound beef stew meat
- 2 tablespoons olive oil
- 1 medium yellow onion
- 3 cloves garlic cloves
- 2 large carrots
- 2 stalks celery stalks
- 2 large zucchini
- 6 cups beef broth
- 14.5 ounces diced tomatoes
- 1 leaf bay leaf
- 1 teaspoon thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup fresh parsley
Instructions
Dice the onion and mince the garlic cloves. Peel and slice the carrots, and chop the celery stalks.
In a large pot, heat the olive oil over medium-high heat. Add the beef stew meat and brown on all sides, about 5 minutes.
Remove the beef from the pot and set aside. Add the onion and garlic to the pot, cooking until the onion is translucent, about 3 minutes.
Return the beef to the pot. Add the beef broth, diced tomatoes with juice, sliced carrots, chopped celery, bay leaf, thyme, salt, and pepper.
Bring to a boil, then reduce the heat to low. Cover and simmer for about 60 minutes or until the beef is tender.
Meanwhile, use a spiralizer or vegetable peeler to turn the zucchinis into noodles (zoodles).
Once the beef is tender, add the zoodles to the pot and simmer for another 5-7 minutes until just tender.
Adjust seasoning with salt and pepper to taste. Remove the bay leaf.
Serve hot, garnished with fresh parsley.
Nutrition Facts
Calories |
1870 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.5 g | 131% | |
| Saturated Fat | 33.8 g | 169% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 408 mg | 136% | |
| Sodium | 13451 mg | 585% | |
| Total Carbohydrate | 84.2 g | 31% | |
| Dietary Fiber | 20.6 g | 74% | |
| Total Sugars | 58.3 g | ||
| Protein | 147.0 g | 294% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 564 mg | 43% | |
| Iron | 21.4 mg | 119% | |
| Potassium | 5108 mg | 109% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
