Paleo Hamburg Steak
Dive into the hearty, flavorful world of this **Paleo Hamburg Steak**—a wholesome twist on the classic comfort food! Made with tender ground beef, aromatic onions, and garlic, this recipe skips traditional breadcrumbs in favor of nutrient-dense almond flour, keeping it entirely paleo-friendly. The savory patties are seared to perfection in rich ghee and simmered in a luscious sauce of beef broth, coconut aminos, and Dijon mustard, delivering a mouthwatering umami punch. With just 15 minutes of prep time and a single skillet for cooking, this dish is quick, satisfying, and easy to clean up. Perfect for weeknight dinners or impressing guests, it’s garnished with fresh parsley for a burst of flavor and color. Serve these juicy Hamburg steaks alongside roasted vegetables or a crisp salad to complete your paleo meal!
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Recipe Information
Ingredients
- 500 grams ground beef
- 1 medium, finely chopped onion
- 2 cloves, minced garlic
- 2 tablespoons almond flour
- 1 large egg
- 3 tablespoons coconut aminos
- 1 teaspoon Dijon mustard
- 2 tablespoons ghee
- 1 cup beef broth
- 0.5 teaspoon black pepper
- 0.5 teaspoon sea salt
- 1 tablespoon, chopped, for garnish fresh parsley
Instructions
In a large bowl, combine ground beef, chopped onion, minced garlic, almond flour, egg, 1 tablespoon of coconut aminos, black pepper, and sea salt. Mix until evenly incorporated.
Divide the beef mixture into four equal portions and shape each into a patty.
Heat 1 tablespoon of ghee in a large skillet over medium heat. Once hot, add the patties and cook for about 4-5 minutes per side, or until browned and cooked through. Remove patties and set aside.
Using the same skillet, add the remaining tablespoon of ghee. Then pour in the beef broth, the remaining 2 tablespoons of coconut aminos, and Dijon mustard. Stir well, scraping up any brown bits from the bottom of the skillet.
Let the sauce simmer for about 5 minutes or until slightly thickened.
Return the patties to the skillet with the sauce, spooning the sauce over the patties. Cook for an additional 2 minutes to heat through.
Serve the Hamburg steaks hot, drizzled with sauce, and garnish with fresh chopped parsley.
Nutrition Facts
Calories |
1684 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 132.2 g | 169% | |
| Saturated Fat | 56.2 g | 281% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 654 mg | 218% | |
| Sodium | 3430 mg | 149% | |
| Total Carbohydrate | 30.1 g | 11% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 16.7 g | ||
| Protein | 98.7 g | 197% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 164 mg | 13% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 1714 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
