Paleo Ham and Cheese Roll
Satisfy your savory cravings with this delicious Paleo Ham and Cheese Roll—a hearty and grain-free twist on a classic favorite! Made with nutrient-rich almond and coconut flours, plus the added fiber of psyllium husk powder, this recipe creates a soft yet sturdy dough that rolls up beautifully. The filling combines thinly sliced ham, melty dairy-free cheese, zesty Dijon mustard, and a sprinkle of fresh parsley for a flavor-packed bite in every slice. Perfect as a quick lunch, snack, or party appetizer, this paleo-friendly roll has a prep time of just 20 minutes and bakes to golden perfection in 30 minutes. Whether you’re following a paleo diet or simply looking for a gluten-free, dairy-free alternative, this versatile dish is sure to please everyone at the table!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1 tablespoon Coconut flour
- 2 teaspoons Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 1 large Egg
- 2 tablespoons Olive oil
- 0.5 cup Water
- 8 slices Thinly sliced ham
- 0.5 cup Dairy-free cheese
- 1 tablespoon Dijon mustard
- 2 tablespoons Chopped fresh parsley
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt.
In a separate small bowl, whisk together the egg, olive oil, and water until well combined.
Add the wet ingredients to the dry ingredients and mix until a dough forms. Knead the dough slightly to ensure it is uniformly mixed.
Place the dough between two sheets of parchment paper and roll it out into a rectangle about ¼ inch thick.
Remove the top parchment paper and spread the Dijon mustard evenly over the dough.
Layer the sliced ham over the mustard-covered dough, followed by an even layer of dairy-free cheese and chopped parsley.
Carefully roll the dough from one long end to the other, peeling away the bottom parchment paper as you go, to create a log.
Seal the edge by pinching the dough together gently and place the roll seam-side down on the baking sheet.
Bake in the preheated oven for 25-30 minutes, or until golden brown and firm to the touch.
Allow to cool slightly before slicing and serving.
Nutrition Facts
Calories |
2209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 178.3 g | 229% | |
| Saturated Fat | 41.1 g | 206% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 348 mg | 116% | |
| Sodium | 5877 mg | 256% | |
| Total Carbohydrate | 63.9 g | 23% | |
| Dietary Fiber | 29.5 g | 105% | |
| Total Sugars | 11.9 g | ||
| Protein | 98.0 g | 196% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 1154 mg | 89% | |
| Iron | 13.2 mg | 73% | |
| Potassium | 1032 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
