Nutrition Facts for Paleo habanero salsa

Paleo Habanero Salsa

Image of Paleo Habanero Salsa
Nutriscore Rating: 77/100

Ignite your taste buds with this vibrant and fiery Paleo Habanero Salsa, a healthy spin on traditional salsa that’s perfect for enthusiasts of bold flavors and clean eating! This zesty recipe combines the intense heat of habanero peppers with the refreshing tang of lime, the sweetness of Roma tomatoes, and the savory depth of garlic and red onion, creating a tantalizing blend that's naturally gluten-free, dairy-free, and perfect for paleo lifestyles. Fresh cilantro adds herbal brightness, while a drizzle of olive oil ties everything together. Quick and easy to prepare—ready in just 20 minutes—this salsa is an irresistible pairing for grilled meats, roasted vegetables, or your favorite grain-free chips. Whether you’re spicing up taco night or using it as a flavorful dip, let this Paleo Habanero Salsa be your go-to for a fiery kick that's sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 whole Habanero peppers
  • 4 medium Roma tomatoes
  • 0.5 large Red onion
  • 2 whole Garlic cloves
  • 0.5 cup Cilantro
  • 1 whole Lime
  • 0.5 teaspoon Salt
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Begin by preparing the habanero peppers. Wearing gloves, carefully remove the stems and seeds, then finely chop the peppers.

2

Dice the Roma tomatoes into small, even cubes.

3

Finely chop half of a large red onion.

4

Mince the garlic cloves.

5

Roughly chop the cilantro leaves until you have half a cup of loosely packed leaves.

6

Cut the lime in half and squeeze out the juice into a small bowl, ensuring there are no seeds.

7

In a mixing bowl, combine the chopped habanero peppers, diced tomatoes, chopped onion, minced garlic, and cilantro.

8

Add the freshly squeezed lime juice, salt, and olive oil to the mixture.

9

Stir everything well until all ingredients are evenly mixed.

10

Taste the salsa and adjust the salt or lime juice to your preference.

11

For best results, let the salsa sit covered in the fridge for at least 30 minutes to allow the flavors to meld.

12

Serve as a spicy topping or dip, and enjoy the zesty kick!

Cooking Tip: Take your time with each step for the best results!
238
cal
4.2g
protein
27.8g
carbs
14.9g
fat

Nutrition Facts

1 serving (451.0g)
Calories
238
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 1202 mg 52%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 7.2 g 26%
Total Sugars 11.3 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 1.8 mg 10%
Potassium 916 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
6.4%%
51.2%%
Fat: 134 cal (51.2%%)
Protein: 16 cal (6.4%%)
Carbs: 111 cal (42.4%%)