Nutrition Facts for Paleo guacamole salsa

Paleo Guacamole Salsa

Image of Paleo Guacamole Salsa
Nutriscore Rating: 85/100

Discover the perfect Paleo Guacamole Salsa, a vibrant twist on classic guacamole that blends creamy avocados with fresh tomatoes, zesty lime, and a hint of spicy jalapeΓ±o. This delicious recipe is packed with nutrient-rich ingredients like cilantro, garlic, and red onion, making it a wholesome, flavor-packed dip that's both paleo-approved and gluten-free. With just 15 minutes of prep time and no cooking required, this refreshing salsa is a fantastic addition to any gathering, whether served with fresh veggies, grain-free chips, or as a topping for grilled meat or fish. Bursting with natural flavors and simple, clean ingredients, it's the healthy go-to option for parties, picnics, or everyday snacking!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 whole ripe avocados
  • 2 medium tomatoes
  • 0.5 cup red onion
  • 1 whole jalapeno peppers
  • 0.5 cup cilantro leaves
  • 1 whole lime
  • 2 cloves garlic cloves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.

2

Mash the avocados using a fork or a potato masher until they reach your desired consistency (smooth or chunky, as preferred).

3

Dice the tomatoes and add them to the mashed avocados.

4

Finely chop the red onion and add it to the mixture.

5

Remove the seeds from the jalapeno (if you prefer less heat) and finely chop it, then add it to the bowl.

6

Chop the cilantro leaves and mix them into the salsa.

7

Juice the lime and pour the juice over the mixture.

8

Mince the garlic cloves and add them to the salsa.

9

Season the mixture with salt and black pepper, adjusting to taste.

10

Gently stir all the ingredients together until well combined.

11

Serve immediately with fresh vegetables or Paleo-approved chips, or refrigerate until ready to serve.

⚑
Cooking Tip: Take your time with each step for the best results!
864
cal
15.6g
protein
70.8g
carbs
67.8g
fat

Nutrition Facts

1 serving (991.6g)
Calories
864
% Daily Value*
Total Fat 67.8 g 87%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 1286 mg 56%
Total Carbohydrate 70.8 g 26%
Dietary Fiber 40.7 g 145%
Total Sugars 13.9 g
Protein 15.6 g 31%
Vitamin D 0.0 mcg 0%
Calcium 218 mg 17%
Iron 6.1 mg 34%
Potassium 3588 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
6.5%%
63.8%%
Fat: 610 cal (63.8%%)
Protein: 62 cal (6.5%%)
Carbs: 283 cal (29.6%%)