Nutrition Facts for Paleo guacamole salad

Paleo Guacamole Salad

Image of Paleo Guacamole Salad
Nutriscore Rating: 82/100

Vibrant, creamy, and packed with fresh flavors, this Paleo Guacamole Salad brings the essence of guacamole to a hearty, nutrient-rich dish. Featuring ripe avocados, juicy cherry tomatoes, crisp red onion, and a hint of heat from jalapeño, this salad is tossed with a zesty lime and olive oil dressing for a refreshing, paleo-friendly meal ready in just 15 minutes. Layered atop a bed of mixed greens, this recipe offers wholesome textures, vibrant colors, and the perfect balance of creaminess and crunch. Whether you're looking for a quick lunch, a shareable side, or an upgrade to your salad game, this easy guacamole salad is a versatile, healthy, and flavor-packed choice. Perfect for clean-eating enthusiasts, keto followers, and avocado lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 whole Ripe avocados
  • 250 grams Cherry tomatoes
  • 0.5 whole Red onion
  • 0.5 cups Fresh cilantro
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 whole Jalapeño pepper
  • 4 cups Mixed greens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by cutting the avocados in half lengthwise. Remove the pit, scoop the flesh into a large mixing bowl, and gently mash it with a fork, leaving some chunks for texture.

2

Rinse and pat dry the cherry tomatoes. Cut them into halves and add them to the bowl with the avocados.

3

Peel and finely dice half of a red onion and add it to the avocado mixture.

4

Chop the fresh cilantro finely and add to the mixture.

5

In a small bowl, mix the fresh lime juice and olive oil together. Pour this dressing over the avocado mixture.

6

Season the salad with salt and black pepper. Mix all ingredients gently to combine.

7

Remove the seeds from the jalapeño pepper (optional, for less heat) and finely chop it. Add to the salad for an optional spicy kick.

8

In a large serving bowl, layer the mixed greens and top with the guacamole salad mixture.

9

Serve immediately, garnished with additional cilantro leaves if desired.

Cooking Tip: Take your time with each step for the best results!
846
cal
11.7g
protein
50.1g
carbs
73.2g
fat

Nutrition Facts

1 serving (848.6g)
Calories
846
% Daily Value*
Total Fat 73.2 g 94%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1287 mg 56%
Total Carbohydrate 50.1 g 18%
Dietary Fiber 27.0 g 96%
Total Sugars 12.9 g
Protein 11.7 g 23%
Vitamin D 0.0 mcg 0%
Calcium 156 mg 12%
Iron 4.8 mg 27%
Potassium 2622 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
5.2%%
72.7%%
Fat: 658 cal (72.7%%)
Protein: 46 cal (5.2%%)
Carbs: 200 cal (22.1%%)