Paleo Ground Beef with Peas
Savor the wholesome, protein-packed flavors of Paleo Ground Beef with Peas—a quick and satisfying one-pan dish that's perfect for busy weeknights or meal prep. Featuring tender ground beef browned to perfection, sweet pops of frozen peas, and aromatic spices like cumin and oregano, this recipe is elevated with coconut aminos for a Paleo-friendly twist on savory seasoning. Cooked in coconut oil and garnished with fresh parsley, each bite brims with balanced flavors and nourishing ingredients. Ready in just 30 minutes, this gluten-free and dairy-free dish is as simple as it is delicious, offering a hearty, comforting option for clean-eating enthusiasts. Pair it with cauliflower rice or enjoy it on its own for a guilt-free, flavor-filled meal!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 pound ground beef
- 1 medium, diced yellow onion
- 3 minced garlic cloves
- 1 cup frozen peas
- 1 tablespoon coconut oil
- 2 tablespoons coconut aminos
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons, chopped fresh parsley
Instructions
Heat the coconut oil in a large skillet over medium heat.
Add the diced onion and sauté for 3-4 minutes until it becomes translucent.
Stir in the minced garlic and cook for an additional minute until fragrant.
Add the ground beef to the skillet, breaking it up with a spoon. Cook until the beef is browned and cooked through, about 7-8 minutes.
Drain excess fat if necessary, then stir in the frozen peas.
Add coconut aminos, ground cumin, dried oregano, salt, and black pepper to the skillet. Stir well to combine.
Allow the mixture to simmer for 5 minutes, until the peas are heated through and the flavors meld together.
Remove from heat and garnish with freshly chopped parsley.
Serve immediately and enjoy your savory Paleo ground beef with peas.
Nutrition Facts
Calories |
373 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrate | 10.9 g | 4% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 4.9 g | ||
| Protein | 21.6 g | 43% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 49 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 383 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
